How many calories are in Old El Paso Hot & Spicy Taco Seasoning

20Calories

Per Serving

Number of Calories: Based on 2 tsp serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 20 calories, 1 serving has around the same amt of calories as 4.13 g of ranch salad dressing, 1.33 tbsp vegetable oil, and 0.22 tbsps nuts in syrup toppings.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With 20 grams for every 100 calories, this item has a stiff level of carbs (it has the same amount as foods like snow peas, breadsticks and blueberry pie). Around 22% of all foods in our entire database have a greater carbs ratio. Similarly, compared to foods in its food group, this specific food has a moderate-high degree of carbs. Here, within its own food group, this specific food has less carbs than about 37% of other foods. 1.33% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Genovese Basil Pesto (Giada De Laurentiis), Horseradish Mustard (Jack Daniel's), Sugar Free Maple Syrup (Log Cabin)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily limit for a healthy individual. This item has a minute quantity of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. Likewise, this item has less cholesterol than about 100 percent of all foods in our system. This specific food has the same degree of cholesterol as foods like mandarin oranges, barbecue sauce and whole wheat biscuits containing 0 milligrams per 200 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Rotini & Zesty Marinara Sauce (Healthy Choice), Homemade Stewed Tomatoes, Pico De Gallo Salsa (Trader Joe's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a insubstantial degree of fiber. In this case, within its own food group, this item has less fiber than almost 100% of other foods. In the same way, just 0% of all foods in our entire system have a lower ratio of fiber to calories. This food has the same degree of fiber as foods like anchovies, eggnog and beef with a fiber/calorie ratio of 0%, which is a limited amount. 0% of your daily recommended intake of fiber will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Summer Strawberry Applesauce (Mott's), Salsa (Chevy's Fresh Mex), Black Bean & Corn Salsa (Meijer)

  • How much protein are in 1 serving?

    This specific food has less protein than approximately 100% of all foods in our database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a insubstantial amt of protein. In this case, within its own food group, this specific food has less protein than approximately 100 percent of other foods. Having a limited degree of protein with a protein/calorie ratio of 0%, it contains the same amt as white wine, syrup and ice pop. 0 grams is 0% of your recommended limit per day of protein for a healthy person.

    Overall Score

    Low

    Alternatives: Ranchero Queso Fresco (Cacique), Meghan and Jenn's Veggie, Chicken and Herb Soup, Hot Green Chile Sauce (El Pinto)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a enormous degree of sodium. In this case, nearly 8 percent of foods in this food group have a greater sodium ratio. In the same way, roughly 95% of all foods in our database have a lower sodium ratio. With a sodium/calorie ratio of 1650%, this food has a inordinate level of sodium (it has the same degree as foods like broth, cucumbers and beets). 330 mg is 13.75% of your daily limit for a healthy female.

    Overall Score

    Very High

    Alternatives: All Natural Pure Pear Preserves (Braswell's), Raspberry Fruit Spread (Whole Foods Market), Chardonnay Wine Jelly (Roland)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption of sugar will be filled by this specific serving size. With 0 g for every 100 calories, this food has a small level of sugar (it has the same amt as foods like bacon, ground beef and grits). This specific food has less sugar than about 100 percent of all foods in our database. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a minute quantity of sugar. Here, at most 0% of other foods in this food group have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Hidden Valley Original Ranch Dressing (Sonic), Classic Mayonnaise (Fry's), Ranch Dressing (Outback Steakhouse)