How many calories are in Wingstop Hot Wings

550Calories

Per Serving

Number of Calories: Based on 10 wings serving

  • Calories: 550
  • Fat: 30g
  • Carbs: 35g
  • Protein: 40g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 550 calories, 1 serving has around the same degree of calories as 91.67 oz asparagus (raw), 16.18 oz sweet chowchow pickles, and 1964.29 g of kale (cooked).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a immoderate degree of carbs. Here, within its own food group, this food has less carbs than approximately 30 percent of other foods. However, about 78% of all foods in our database have a greater carbs/calories percentage. This food has the same quantity of carbs as foods like crawfish, sour cream and pecans with a carbs/calorie ratio of 25.45%, which is a modest amount. For a healthy female, 35 g is 11.67% of your daily recommended limit.

    Overall Score

    Modest

    Alternatives: Country Sausage Patties (Purnell's Old Folks), Center Cut Bacon (Oscar Mayer), Lamb Shoulder Chop

  • How much cholesterol are in 1 serving?

    Having a very high amount of cholesterol with a cholesterol/calorie ratio of 40.91%, it contains the same amount as half and half creams, american cheese and bison. 225 milligrams is 75% of your daily recommended intake for most individuals. Compared to foods in the same food group (meat), this specific food has a stiff amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 26% of other foods. Likewise, nearly 5 percent of all foods in our entire database have a greater cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Soy Sausage Breakfast Links (Eating Right), Skirt Steak (Publix), Parmesan Crusted Chicken (TGI Friday's)

  • How much fiber are in 1 serving?

    20% of your daily recommended consumption of fiber will be met by this food/serving size. This food has a tremendous quantity of fiber compared to foods in the same food group (meat). In this case, about 16 percent of foods in this food group have a greater fiber/calories ratio. In the same way, approximately 59% of all foods we analyzed have a lower fiber percentage. Having a favorable quantity of fiber containing 3.64 g per 400 calories, it is around the same amount as organic milk, gyros and pate.

    Overall Score

    Moderate

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Asian Style Orange Chicken (Jenny Craig), Smart Deli Roast Turkey Style (Lightlife Foods)

  • How much protein are in 1 serving?

    80% of your daily recommended intake of protein will be met by this food/serving size. This specific food has a considerable amount of protein compared to foods in its food group. Here, roughly 41 percent of other foods in this food group have a lower ratio of protein to calories. Yet, nearly 16% of all foods among all food groups have a greater protein/calories ratio. Having a massive amt of protein with a protein/calorie ratio of 29.09%, it has the same amt as falafel, pork and radishes.

    Overall Score

    Very High

    Alternatives: Filet of Beef with Bacon (Chef's Requested Foods), Oven Roasted Turkey Breast (Land O' Frost), Capocollo (Dietz & Watson)

  • How much saturated fat are in 1 serving?

    Having a immoderate amount of saturated fat with a saturated fat/calorie ratio of 13.09%, it contains the same degree as macadamia nuts, chicken thighs and cakes. This specific food has a moderate amt of saturated fat compared to foods in the same food group. Here, almost 55% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, this specific food has less saturated fat than about 35% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Gourmet Ham (Frick's), Sliced Turkey Breast (Harvestland), Mini Veggie Corn Dogs (Morningstar Farms)

  • How much sodium are in 1 serving?

    3850 milligrams is 160.42% of your recommended limit per day for a healthy person. This item has less sodium than roughly 6% of all foods in our entire database. Similarly, this item has a extreme amt of sodium compared to foods in the same food group. In this case, nearly 87% of other foods in this food group have a lower sodium ratio. This item has the same quantity of sodium as foods like roast turkey, spreads and tomato soup with 3500 milligrams for every 500 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Dallas Fillet (8 oz) (Texas Roadhouse), Buffalo Wings (Champps), Chicken Marinara (Energy Kitchen)

  • How much sugars are in 1 serving?

    Containing 4.55 g for every 500 calories, this item has an average level of sugar (it has the same amount as foods like roast beef, horseradish and sprouted breads). 12.5% of your DRV (Daily Recommended Value) of sugar will be fulfilled by this food/serving size. Approximately 31 percent of all foods in our entire system have a lower sugar/calories percentage. In the same way, compared to foods in the same food group, this specific food has a fair amount of sugar. Here, nearly 60 percent of other foods in this food group have a lower sugar ratio.

    Overall Score

    Moderate

    Alternatives: Boneless Skinless Chicken Breast Tenderloins (Food Lion), Seasoned Chicken Breast Chunks (Maple Leaf), Lamb Loin Chop