How many calories are in Sabra Hummus with Salsa

60Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 60
  • Fat: 5g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 2 tbsp - it is equivalent to 0.15 cups of lite syrup, 0.24 oz flaxseed oil, and 0.13 cups of tomato relish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3 g is 1% of your daily recommended value for a healthy male. Having a typical amount of carbs with 10 g per 200 calories, it is around the same amt as roast beef, mayonnaise and walnuts. Compared to foods in the same food group (sauces, spices and spreads), this food has a reasonable degree of carbs. In this case, within its own food group, this food has less carbs than around 70 percent of other foods. Similarly, almost 82% of all foods in our entire system have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Chateaubriand, 100% Pure Corn Oil (Mazola), Supreme Sunflower Oil (Loriva)

  • How much cholesterol are in 1 serving?

    This specific food has a small amount of cholesterol compared to foods in its food group. Here, nearly 100% of foods in this food group have a greater cholesterol/calories ratio. Similarly, approximately 100 percent of all foods in our system have a greater cholesterol/calories ratio. Having a minute quantity of cholesterol containing 0 milligrams for every 300 calories, it has the same amt as flatbread, sherbet and horseradish. 0 milligrams is 0% of your daily recommended value for a healthy individual.

    Overall Score

    Low

    Alternatives: Finadene, Fat-Free French Onion Sour Cream Dip (Heluva Good), Spiced Apricots

  • How much protein are in 1 serving?

    Containing 1.67 g per 100 calories, this specific food has a fair level of protein (it has the same quantity as foods like champagne, coconuts and sweet rolls). 1 g is 2% of your recommended limit per day for a healthy female. Compared to foods in the same food group, this item has a great degree of protein. In this case, within its own food group, this item has less protein than roughly 31% of other foods. Likewise, this specific food has less protein than almost 71 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Mild Salsa Picante (Joe T. Garcia's), Cheez Whiz Cheese Dip Light (Kraft), Tender Moose

  • How much saturated fat are in 1 serving?

    This item has a meager amt of saturated fat compared to foods in its food group. In this case, approximately 100% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, about 100 percent of all foods in our entire database have a greater ratio of saturated fat to calories. This specific food has the same amt of saturated fat as foods like white bread, carrots and dried fruit with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Raspberry Chipotle Grilling Sauce (Archer Farms), PC Memories of Szechwan Spicy Peanut Satay Sauce (President's Choice), Divinity

  • How much sodium are in 1 serving?

    5.62% of your daily recommended limit will be met by this food/serving size. At 225 milligrams per 100 calories, this item has a stiff level of sodium (it has the same amt as foods like chicken salad, mexican cheese and cod). Compared to foods in its food group, this food has a reasonable amt of sodium. Here, almost 44% of other foods in this food group have a lower ratio of sodium to calories. Similarly, this specific food has less sodium than around 34% of all foods in our database.

    Overall Score

    High

    Alternatives: Applesauce (Jack in the Box), Grape Jelly (Chick-fil-A), Rice Bran Vegetable Oil