How many carbs are in Ice Cream Sandwiches (Recipe)

120.35Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 120.35
  • Fat: 6.09g
  • Carbs: 13.21g
  • Protein: 3.69g

This recipe serves 2 people.

Ingredient Serving Size Servings
Light Vanilla Ice Creams 1 half cup serving 1.0
Creamy Peanut Butter 2 tbsp 0.5
Vanilla Extract 1 tsp 0.25
Baking Chocolate Mexican Squares 100 g 0.04

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 120 calories, 1 serving has an equal degree of calories as 5.47 pieces milk chocolate kiss, 23.97 g of shortbread cookies, and 0.23 cups of rich vanilla ice creams.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most men and women, 13.21 g is 4.4% of your recommended limit per day. Having a reasonable degree of carbs with a carbs/calorie ratio of 43.89%, it is around the same quantity as souffle, nachos and egg rolls. This recipe has a mild amount of carbs compared to foods in its food group. In this case, within its own food group, this recipe has less carbs than approximately 85% of other foods. Likewise, approximately 39 percent of all foods in our database have a lower carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Vegetable Potato Pancake Mix (Streit's), Sugar Free Cherry Gelatin Dessert (Great Value), Sugar Free Orange Gelatin (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this recipe has a stiff quantity of cholesterol. Here, almost 30% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this recipe has less cholesterol than nearly 36% of all foods we analyzed. 3.5% of your daily recommended intake will be met by 1 serving of this recipe. Containing 26.17 mg for every 300 calories, this recipe has a stiff level of cholesterol (it has the same amt as foods like stir frys, spreads and potato salad).

    Overall Score

    High

    Alternatives: Raspberries Gummi Candy (Haribo), Gummy Bears (Black Forest), Right Bites Chips Deluxe Cookies 100 Calorie Pouches (Keebler)

  • How much fiber are in 1 serving?

    Roughly 54% of all foods among all food groups have a greater fiber/calories ratio. Likewise, compared to foods in its food group, this recipe has a superb degree of fiber. Here, roughly 63 percent of other foods in this food group have a lower fiber percentage. 0.71 g is 2.86% of your recommended limit per day for a healthy female. Having a solid amt of fiber with a fiber/calorie ratio of 0.59%, it is around the same amt as challah, goat's cheese and fruit punch.

    Overall Score

    Moderate

    Alternatives: Vanilla Pudding (Medifast), Madagascar Vanilla Bean Frozen Yogurt (Chapman's), No Sugar Added Fudge Bars (Healthy Choice)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a very high amount of protein. In this case, about 8% of foods in this food group have a greater ratio of protein to calories. On the other hand, approximately 54 percent of all foods in our database have a greater protein percentage. 3.69 g is 7.39% of your daily recommended limit for a healthy person. Having an ample amount of protein at 15.34 g for every 500 calories, it contains the same amt as grapefruit juice, dried fruit and apple pie.

    Overall Score

    Moderate

    Alternatives: Fish Tacos Ultimo, Jell-O Sugar-Free Gelatin (Jell-O), Almond Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    Roughly 31% of all foods in our system have a greater saturated fat ratio. Likewise, compared to foods in its food group, this recipe has a reasonable amount of saturated fat. Here, within its own food group, this recipe has less saturated fat than roughly 54% of other foods. Having a immoderate amt of saturated fat with 3.26 g per 200 calories, it contains the same amount as nutrition bars, spreads and ground chicken.

    Overall Score

    High

    Alternatives: Super Moist Carrot Cake Mix (Betty Crocker), Moist Supreme Reduced Sugar Devil's Food Cake Mix (Pillsbury), White Cake Donut - Donut Sugar (Winchell's)

  • How much sodium are in 1 serving?

    Having a typical degree of sodium with a sodium/calorie ratio of 52.16%, it contains the same quantity as alfalfa, water chestnuts and dried fruit. 2.62% of your daily recommended value will be achieved by 1 serving of this recipe. Almost 76% of all foods in our system have a greater sodium/calories percentage. In the same way, compared to foods in its food group, this recipe has a reasonable amount of sodium. In this case, within its own food group, this recipe has less sodium than around 56% of other foods.

    Overall Score

    Modest

    Alternatives: Chocolate - Intense Dark Twilight Delight 72% Cacao (Ghirardelli), Aero Chocolate Bar (Nestle), Intense Dark Espresso Escape (Ghirardelli)

  • How much sugars are in 1 serving?

    26.5% of your recommended limit per day will be filled by this recipe. Having a unreasonable quantity of sugar containing 35.24 grams for every 400 calories, it contains the same degree as carrot cake, granola and cupcakes. Compared to foods in the same food group, this recipe has a average amount of sugar. In this case, within its own food group, this recipe has less sugar than approximately 48 percent of other foods. Similarly, approximately 75% of all foods in our database have a lower sugar/calories percentage.

    Overall Score

    High

    Alternatives: Sugar Free Chocolate Vanilla Swirl Pudding Snack (Jell-O), Mountain Top Cheesecake (Longhorn Steakhouse), Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover)