How many carbs are in 1 coffee cup of iced coffee with cream

26Calories

Per Serving

Number of Calories: Based on 1 coffee cup (6 fl oz) serving

  • Calories: 26
  • Fat: 1.47g
  • Carbs: 2.91g
  • Protein: 0.39g

Nutritional Value and Information

  • How many calories are in 1 serving?

    26 calories (26 kcal) are in 1 coffee cup - it has approximately the same quantity of calories as 1.04 cups of cauliflower (raw, grated), 136.84 g of cooked sauerkraut, and 0.7 cups of pokeberry shoots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like croissants, coconuts and hash browns with a carbs/calorie ratio of 44.77%, which is a fair amount. Compared to foods in the same food group, this food has a reasonable amt of carbs. In this case, almost 88 percent of foods in this food group have a greater carbs ratio. Similarly, this item has less carbs than almost 60% of all foods in our database. For a healthy person, 2.91 g is 0.97% of your daily limit of carbs.

    Overall Score

    Moderate

    Alternatives: Stoli O Cosmo, Whiskey (Jack Daniel's), Toffee-Flavored Coffee

  • How much cholesterol are in 1 serving?

    Having a minute quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as english muffins, seaweed and refried beans. For a healthy female, 0 mg is 0% of your daily recommended intake. This food has a minute degree of cholesterol compared to foods in the same food group (most beverages). Here, within its own food group, this food has less cholesterol than about 100% of other foods. Similarly, at most 0% of all foods in our entire system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Cocoa (Toll House), Amazing Mango Fruit Smoothie (Bolthouse Farms), Hot Latte Caramel Chocolate (14 oz) (Sonic)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a small level of fiber (it has the same quantity as foods like toast, bison and iced coffee). This specific food has less fiber than around 100 percent of all foods in our system. Likewise, compared to foods in the same food group, this item has a low amount of fiber. In this case, within its own food group, this item has less fiber than around 100% of other foods. 0 g is 0% of your daily recommended value for a healthy male.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Fresh & Easy), Chai Latte (Medifast), Vegetable Cocktail Juice (Golden Crown)

  • How much protein are in 1 serving?

    Having a favorable amount of protein with a protein/calorie ratio of 6%, it has the same amount as strawberries, strudels and chocolate. Compared to foods in the same food group (most beverages), this food has a solid degree of protein. Here, approximately 55% of other foods in this food group have a lower protein percentage. In the same way, about 27% of all foods in our database have a lower ratio of protein to calories. 0.39 g is 0.78% of your daily recommended limit of protein for a healthy person.

    Overall Score

    Moderate

    Alternatives: Coffee (Regular) (Sonic), Skinny Vanilli Smoothie (Right Size), Skinny Caramel Latte (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    This food has a high amount of saturated fat compared to foods in the same food group (most beverages). In this case, about 5 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, almost 5% of all foods in our entire system have a greater saturated fat percentage. Having a excessive amt of saturated fat with a saturated fat/calorie ratio of 46.49%, it is around the same degree as lamb chops, goat milk and havarti cheese.

    Overall Score

    Very High

    Alternatives: Cream Soda, Yoohoo (11oz Can), Root Beer (Barq's)

  • How much sodium are in 1 serving?

    0.5% of your daily recommended consumption of sodium will be met by this specific serving size. Compared to foods in the same food group, this specific food has a moderate amount of sodium. Here, within its own food group, this specific food has less sodium than nearly 47 percent of other foods. In the same way, this item has less sodium than around 78 percent of all foods in our system. Having a below average amount of sodium at 230.77 mg per 500 calories, it has the same amount as cantaloupe, water chestnuts and pears.

    Overall Score

    Modest

    Alternatives: Sugar-Free Raspberry Energy Drink (Archer Farms), Wild Strawberry Drink Mix (Great Value), Matcha Green Tea Blast (Sixteen) (Jamba Juice)

  • How much sugars are in 1 serving?

    2.26 g is 5.65% of your recommended limit per day for a healthy male. This food has the same degree of sugar as foods like cakes, tomato soup and almond milk with a sugar/calorie ratio of 34.77%, which is a immoderate amount. Roughly 75 percent of all foods in our entire system have a lower ratio of sugar to calories. Yet, this item has a modest amount of sugar compared to foods in its food group. Here, within its own food group, this item has less sugar than around 80 percent of other foods.

    Overall Score

    High

    Alternatives: Citrus Punch Sugar Free Fiber Drink Mix (Benefiber), Orange Soda Zipfizz (Zipfizz), Caffeine Free Diet Sundrop (Sundrop)