How many calories are in Mrs. Freshley's Iced Honey Buns

250Calories

Per Serving

Number of Calories: Based on 1 bun serving

  • Calories: 250
  • Fat: 13g
  • Carbs: 31g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories are in 1 bun - it is the same (calorie-wise) to 119.62 g of chocolate mousse, 1.39 donut jumbo glazed donuts, and 2.08 servings of brownie mix.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 49.6%, this specific food has a reasonable level of carbs (it has the same degree as foods like cheesecake, soy milk and ravioli). Almost 47% of all foods in our system have a lower carbs/calories percentage. Likewise, compared to foods in the same food group (sweets), this food has a fair quantity of carbs. Here, within its own food group, this food has less carbs than nearly 72% of other foods. 31 g is 10.33% of your daily recommended consumption for most individuals.

    Overall Score

    Moderate

    Alternatives: Werther's Original Sugar Free Hard Candy (Storck), Tic Tac Freshmints (Ferrero), Sugar Free Shortbread Swirl Cookies (Voortman)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit of cholesterol will be filled by this specific serving size. Compared to foods in the same food group (sweets), this specific food has a insubstantial quantity of cholesterol. Here, roughly 100 percent of foods in this food group have a greater cholesterol percentage. In the same way, this specific food has less cholesterol than almost 100% of all foods in our database. Having a trivial quantity of cholesterol containing 0 milligrams for every 400 calories, it is around the same amt as marshmallows, grape juice and okra.

    Overall Score

    Low

    Alternatives: Cinnamon Toast Flavored Rice Cakes (Lundberg), Double Stuf Oreo Cool Mint Creme Cookies (Nabisco), Pizza Crust Traditional Style Mix (Kroger)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable degree of fiber. Here, approximately 53% of foods in this food group have a greater ratio of fiber to calories. Similarly, about 62 percent of all foods in our entire database have a greater fiber/calories percentage. 4% of your DRV (Daily Recommended Value) of fiber will be achieved by 1 serving. Containing 2.4 g per 600 calories, this item has a moderate level of fiber (it has the same amount as foods like rice cakes, red wine and mayonnaise).

    Overall Score

    Moderate

    Alternatives: 100 Calories Simply Well Naturally Flavored Dark Chocolate Pudding Cups (Kozy Shack), 100 Calorie Banana Streusel Muffins (Hostess), Low Fat Blueberry Bran Muffins (Trader Joe's)

  • How much protein are in 1 serving?

    This item has a respectable amt of protein compared to foods in the same food group. Here, within its own food group, this item has less protein than nearly 85% of other foods. In the same way, this food has less protein than almost 85% of all foods in our entire database. With a protein/calorie ratio of 3.2%, this specific food has a below average level of protein (it has the same degree as foods like honey, ranch dressing and rum). 4% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Chocolate Chip Pancakes (Medifast), Special Dark Cocoa (Hershey's)

  • How much saturated fat are in 1 serving?

    Roughly 88 percent of all foods in our system have a lower saturated fat/calories ratio. In the same way, compared to foods in the same food group (sweets), this food has a immoderate amt of saturated fat. In this case, roughly 26% of foods in this food group have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 25.2%, this food has a steep level of saturated fat (it has the same quantity as foods like nachos, gouda cheese and pepperoni).

    Overall Score

    Very High

    Alternatives: Raspberry Sorbet (Sharon's Sorbet), No Sugar Added Nonfat Frozen Yogurt - Chocolate (TCBY), Blueberry Muffin Mix (Martha White)

  • How much sodium are in 1 serving?

    130 mg is 5.42% of your daily recommended value for a healthy individual. Having a below average quantity of sodium with a sodium/calorie ratio of 52%, it is around the same amt as sundaes, nectar and frozen drinks. About 76% of all foods we analyzed have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group (sweets), this food has a average degree of sodium. In this case, around 44 percent of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Fat Free Unsalted Rice Cakes (Publix), Sugar Free Assorted Fruit Hard Candies (Russell Stover), Select Brands Candy Variety Pack (Mayfair)

  • How much sugars are in 1 serving?

    Having a unreasonable quantity of sugar with a sugar/calorie ratio of 27.2%, it contains the same degree as tomato soup, vegetables and ice creams. 17 g is 42.5% of your daily limit for most people. Compared to foods in the same food group, this specific food has a reasonable amount of sugar. Here, approximately 31 percent of other foods in this food group have a lower sugar ratio. Similarly, this food has less sugar than nearly 31 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Feta Cheese & Caramelized Onions Puff Pastry Bites (Trader Joe's), Jumbo Ice Cream Cones (Hannaford), Champp's Triple Chocolate Cake (Champps)