How many calories are in Incredible Ham Glaze (Recipe)

38Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 38
  • Fat: 0.1g
  • Carbs: 8g
  • Protein: 0.2g

This recipe serves 20 people.

Ingredient Serving Size Servings
Brown Sugar 1 cup unpacked 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    38 calories are in 1 serving - it has the same amt of calories as 2.11 oz gelatin dessert with fruit, 50.0 g of and nuts vegetable gelatin dessert with fruit, and 0.17 stick doughnut.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a extreme quantity of carbs. Here, around 13% of foods in this food group have a greater ratio of carbs to calories. Similarly, this recipe has less carbs than nearly 14 percent of all foods in our entire database. Having a inordinate degree of carbs with 105.26 grams per 500 calories, it contains the same quantity as cherries, pumpkins and white rice. 2.67% of your recommended limit per day will be met by this recipe.

    Overall Score

    Very High

    Alternatives: Sugar Free Peppermint Mints (Altoids), Tic Tac Orange Mints (Ferrero), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins)

  • How much cholesterol are in 1 serving?

    Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as fudge, pita bread and chips. For a healthy male, 0 milligrams is 0% of your recommended limit per day. Compared to foods in the same food group, this recipe has a small degree of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater cholesterol percentage. In the same way, only 0% of all foods we analyzed have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Vanilla Sandwich Creme Cookies (Keebler), Frozen Butternut Squash Souffle (Garden Lites), Organic Mini Vanilla Waffles (365)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this recipe has a moderate amount of fiber. Here, within its own food group, this recipe has less fiber than nearly 60% of other foods. Likewise, nearly 66 percent of all foods we analyzed have a greater fiber/calories percentage. This recipe has the same amt of fiber as foods like soft serve ice creams, tilapia and provolone cheese with a fiber/calorie ratio of 0.26%, which is a favorable amount. 0.4% of your daily limit of fiber will be achieved by this recipe.

    Overall Score

    Moderate

    Alternatives: Mini Chocolate Cupcakes (100 Calorie Pack) (Mrs. Freshley's), Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter (Skinny Cow), Double Churn No Sugar Added Vanilla Ice Cream (Breyers)

  • How much protein are in 1 serving?

    0.2 grams is 0.4% of your daily recommended consumption for most people. At 2.63 g per 500 calories, this recipe has a modest level of protein (it has the same amt as foods like iced tea, ranch dressing and frostings). Compared to foods in the same food group, this recipe has a trivial quantity of protein. In this case, around 91% of foods in this food group have a greater protein percentage. Similarly, this recipe has less protein than about 87 percent of all foods in our database.

    Overall Score

    Modest

    Alternatives: Chocolate Peanut Butter, Double Chocolate Cake (WonderSlim), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much saturated fat are in 1 serving?

    This recipe has the same degree of saturated fat as foods like haddock, noodles and nectarines with a saturated fat/calorie ratio of 0%, which is a insubstantial amount. This recipe has a small quantity of saturated fat compared to foods in the same food group. Here, almost 100 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, merely 0% of all foods among all food groups have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Peanut Butter Cookies (100 Calorie Pack) (South Beach Diet), Crunchy Peanut Butter Bars (Atkinson), Mocha Frosting Mix (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    This recipe has a reasonable amt of sodium compared to foods in its food group. Here, nearly 56% of foods in this food group have a greater sodium ratio. In the same way, this recipe has less sodium than almost 76 percent of all foods in our system. This recipe has the same degree of sodium as foods like ice pop, alcohol and apple juice containing 52.63 milligrams for every 100 calories, which is a ordinary amount. 0.83% of your recommended limit per day will be filled by a serving of this recipe.

    Overall Score

    Modest

    Alternatives: Sugar Free Lifesavers Ice Pop (Popsicle), Cinnamon Dark Chocolate Dipped Mints (Altoids), Creme de Menthe (Altoids)

  • How much sugars are in 1 serving?

    17.5% of your daily limit will be met by a serving of this recipe. Compared to foods in the same food group, this recipe has a inordinate degree of sugar. In this case, within its own food group, this recipe has less sugar than roughly 5% of other foods. In the same way, this recipe has less sugar than around 8 percent of all foods in our database. Containing 18.42 grams per 100 calories, this recipe has a extreme level of sugar (it has the same degree as foods like marshmallows, lemonade and fruit salad).

    Overall Score

    Very High

    Alternatives: Sugar Free Chocolate Vanilla Swirl Pudding Snack (Jell-O), Cheesecake (Plain) (Fatz Cafe), Sugar Free Oatmeal Cookies (Murray)