How many calories are in Hannaford Inspirations Oven Roasted Chicken Breast

50Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 50
  • Fat: 1g
  • Carbs: 1g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories (50 kcal), 1 serving has an equal degree of calories as 0.46 lbs of green cabbage (cooked, cored and cut into 8 wedges), 100.0 g of kale (raw), and 8.33 oz mushrooms (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1 grams is 0.33% of your daily recommended intake of carbs for most people. This item has the same amount of carbs as foods like white wine, champagne and ricotta cheese with a carbs/calorie ratio of 8%, which is a ordinary amount. This item has less carbs than around 89 percent of all foods we analyzed. In the same way, compared to foods in the same food group (meat), this specific food has a average amt of carbs. In this case, within its own food group, this specific food has less carbs than nearly 53% of other foods.

    Overall Score

    Modest

    Alternatives: Oven Ready Bone in Turkey Breast (Jennie-O), 93% Lean Ground Beef (Ukrop's), Hofbrau Brats (Trader Joe's)

  • How much cholesterol are in 1 serving?

    8.33% of your daily recommended consumption will be met by this food/serving size. Approximately 5 percent of all foods in our entire database have a greater cholesterol ratio. In the same way, this item has a excessive degree of cholesterol compared to foods in the same food group (meat). In this case, nearly 9 percent of foods in this food group have a greater ratio of cholesterol to calories. Having a high amt of cholesterol with 200 mg for every 400 calories, it has the same degree as salami, meatballs and calamari.

    Overall Score

    Very High

    Alternatives: Citrus Grilled Chicken (Dinner) (Longhorn Steakhouse), Rocky Top Chicken (Dinner) (Longhorn Steakhouse), Quorn and Chickpea Curry

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be achieved by 1 serving. Compared to foods in the same food group (meat), this item has a minute amt of fiber. In this case, around 100% of foods in this food group have a greater fiber percentage. Similarly, merely 0 percent of all foods in our database have a lower ratio of fiber to calories. This item has the same degree of fiber as foods like white wine, tortellini and oysters containing 0 g for every 100 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Turkey Marsala (Healthy Choice), Smart Deli Roast Turkey Style (Lightlife Foods), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    Having a vast amt of protein with a protein/calorie ratio of 88%, it contains the same amt as calzones, oysters and soy yogurt. 11 g is 22% of your daily recommended limit for a healthy female. Compared to foods in the same food group, this item has a premium amt of protein. In this case, around 5 percent of foods in this food group have a greater protein/calories ratio. Likewise, nearly 95 percent of all foods in our database have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Turkey Pot Roast (Signature Cafe), Spicy Chicken Leg (Popeyes Chicken & Biscuits), Ground Beef (85% Lean / 15% Fat) (Schwan's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a limited degree of saturated fat. In this case, about 100% of foods in this food group have a greater saturated fat ratio. In the same way, this item has less saturated fat than almost 100% of all foods in our entire database. At 0 g for every 100 calories, this specific food has a miniscule level of saturated fat (it has the same quantity as foods like cantaloupe, smoothies and shallots).

    Overall Score

    Low

    Alternatives: Virginia-Brand Ham (Applegate Farms), Sliced Oven Roasted Turkey Breast (Hannaford), Fresh Flavor Steamers - Sesame Chicken (Marie Callender's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a steep degree of sodium. In this case, within its own food group, this specific food has less sodium than around 5 percent of other foods. In the same way, around 5% of all foods in our system have a greater sodium/calories percentage. Having a enormous amount of sodium with a sodium/calorie ratio of 960%, it contains the same amount as most soups, sauces and turkey bacon. 20% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: BBQ Chicken Breast (Texas Roadhouse), Dark Chicken (Regular Bowl) (Tokyo Joe's), Confetti Chicken (Applebee's)

  • How much sugars are in 1 serving?

    This food has less sugar than nearly 51% of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a immoderate amt of sugar. In this case, around 21 percent of foods in this food group have a greater sugar/calories ratio. This food has the same degree of sugar as foods like flour, taco salad and onion rings with a sugar/calorie ratio of 8%, which is a moderate amount. 2.5% of your daily limit of sugar will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Thin Sliced Turkey Breast Variety Pack (Foster Farms), Redi-Serve Chicken Strips with American Cheese (On-Cor), Boneless Skinless Chicken Breast (Tyson)