How many calories are in Herbalife Instant Chocolate Nutritional Drink

190Calories

Per Serving

Number of Calories: Based on 2 scoops serving

  • Calories: 190
  • Fat: 3g
  • Carbs: 20g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories (0 kilojoules) are in 2 scoops - it has the same amount of calories as 7.6 plum tomatoes, 7.31 oz succotash (raw), and 2.35 cups of shiitake mushrooms (fresh, stems removed, caps sliced).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has less carbs than almost 62% of all foods in our database. Similarly, compared to foods in its food group, this food has a considerable amount of carbs. Here, roughly 67 percent of foods in this food group have a greater carbs/calories percentage. For a healthy female, 20 grams is 6.67% of your recommended limit per day. Having a moderate amount of carbs with 52.63 grams per 500 calories, it is around the same quantity as stir frys, coconut milk and coffee creamer.

    Overall Score

    Moderate

    Alternatives: Zero Carb Isopure Drink - Blue Raspberry (Nature's Best), Whey Protein Vanilla Flavor (Naturade), Fish Oil (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a meager degree of cholesterol. Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, around 100% of all foods among all food groups have a greater ratio of cholesterol to calories. Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as corn, pineapples and broccoli. 0% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Lady Joy, Vanilla Add-In (Small) (Sonic), Strawberry Champagne Punch

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like nougat, soy milk and lo mein with a fiber/calorie ratio of 1.05%, which is a exceptional amount. 8% of your daily recommended value will be achieved by 1 serving. Compared to foods in the same food group (other), this food has a magnificent quantity of fiber. Here, about 65% of other foods in this food group have a lower ratio of fiber to calories. In the same way, about 64% of all foods among all food groups have a lower fiber/calories percentage.

    Overall Score

    High

    Alternatives: Hot Chocolate K-Cups (Green Mountain Coffee), Raw Meal (Garden of Life), Strawberry Fruit Floes (Trader Joe's)

  • How much protein are in 1 serving?

    Containing 42.11 grams for every 400 calories, this food has a premium level of protein (it has the same amt as foods like scallops, egg rolls and buns). 40% of your DRV (Daily Recommended Value) of protein will be met by this food/serving size. Compared to foods in the same food group (other), this specific food has a vast degree of protein. In this case, almost 16 percent of foods in this food group have a greater protein ratio. In the same way, almost 92% of all foods in our entire database have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Parmesan Cheese Puffs, Fruit & Nut Crunch Bar (Medifast), Old Fashioned Hot & Spicy Pork Rinds (Clancy's)

  • How much saturated fat are in 1 serving?

    Having a fair quantity of saturated fat with a saturated fat/calorie ratio of 4.74%, it contains the same quantity as fruit, cranberry juice and vegetable juice. Approximately 61 percent of all foods in our entire database have a greater saturated fat ratio. Likewise, compared to foods in the same food group, this specific food has a considerable amount of saturated fat. In this case, almost 47 percent of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Frozen Italian Ice, Swiss Chocolate Topping (Friendly's), Asparagus Stir Fry (Westpac)

  • How much sodium are in 1 serving?

    This food has a above average amount of sodium compared to foods in the same food group. In this case, about 23% of foods in this food group have a greater sodium ratio. In the same way, this food has less sodium than almost 36 percent of all foods in our entire database. 410 milligrams is 17.08% of your daily recommended intake of sodium for a healthy female. This item has the same amt of sodium as foods like chickpeas, poached eggs and cod at 1078.95 mg per 500 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: French Vanilla Coffee Creamer Cups (International Delight), Apple Slices (Red Robin), Sleep (Neuro)

  • How much sugars are in 1 serving?

    This specific food has a trivial amount of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than approximately 100 percent of other foods. Similarly, nearly 100 percent of all foods in our system have a greater sugar percentage. For most individuals, 0 g is 0% of your daily recommended intake. Having a minute quantity of sugar with a sugar/calorie ratio of 0%, it contains the same degree as mexican cheese, tostadas and corn chips.

    Overall Score

    Low

    Alternatives: Special Turkey Gravy, be-Infused Lean Protein & Fiber - Tropical Fruit (GNC), Niteworks (Herbalife)