Calorie Content in Great Value Italian Diced Tomatoes with Basil, Garlic & Oregano

30Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (30 kcal) are in 1/2 cup - it is the same (calorie-wise) to 150.0 g of pumpkin (cooked), 157.89 g of cooked japanese radish, and 3.75 oz mustard cabbage.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a stiff quantity of carbs with 83.33 g per 500 calories, it contains the same amt as chocolate milk, multigrain bread and sun-dried tomatoes. 1.67% of your daily recommended intake will be fulfilled by 1 serving. This specific food has a fair degree of carbs compared to foods in the same food group (vegetables). Here, within its own food group, this specific food has less carbs than nearly 62% of other foods. Similarly, roughly 34 percent of all foods we analyzed have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: Stuffed Green Olives (Jason's Deli), Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Cornichons Pickled Gherkins (Maille)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit of cholesterol will be met by this specific serving size. Compared to foods in the same food group (vegetables), this food has a meager quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than about 100 percent of other foods. Similarly, at most 0% of all foods in our database have a lower cholesterol ratio. This item has the same degree of cholesterol as foods like brazil nuts, tortillas and gum with a cholesterol/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: 1-2-3 Marinara, Whole Baby Corn (Golden Star), Country Trio Vegetables (Albertsons)

  • How much fiber are in 1 serving?

    Nearly 10 percent of all foods in our system have a greater fiber percentage. However, this food has a respectable quantity of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than nearly 68% of other foods. 1 g is 4% of your daily recommended limit of fiber for a healthy individual. With a fiber/calorie ratio of 3.33%, this item has a massive level of fiber (it has the same degree as foods like chestnuts, vegetables and sauerkraut).

    Overall Score

    Very High

    Alternatives: Romaine Hearts (Tanimura & Antle), Stir-fry Vegetables (Birds Eye), Stir Fry Vegetables (Kirkland Signature)

  • How much protein are in 1 serving?

    For a healthy female, 1 grams is 2% of your DRV (Daily Recommended Value) of protein. Compared to foods in the same food group, this item has a average degree of protein. Here, within its own food group, this item has less protein than approximately 63 percent of other foods. Likewise, this item has less protein than almost 52% of all foods in our entire database. With a protein/calorie ratio of 13.33%, this specific food has a good level of protein (it has the same quantity as foods like cherries, cereal bars and cream).

    Overall Score

    Moderate

    Alternatives: French Beans (Marketside), Parsley (Tanimura & Antle), Sliced Tomatoes (3 Slices) (Denny's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a minute degree of saturated fat. In this case, nearly 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, roughly 100% of all foods among all food groups have a greater saturated fat/calories percentage. With 0 g per 300 calories, this food has a minute level of saturated fat (it has the same amt as foods like jalapenos, tahini and vegetable juice).

    Overall Score

    Low

    Alternatives: Chopped Peppers & Onions (BJ's), Baby Lima Beans (Market Pantry), Steamed Cauliflower (Golden Corral)

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like stews, tomatoes and sun-dried tomatoes with a sodium/calorie ratio of 1100%, which is a extreme amount. For a healthy male, 330 mg is 13.75% of your daily recommended intake. Compared to foods in the same food group (vegetables), this item has a enormous amt of sodium. Here, around 86% of other foods in this food group have a lower sodium/calories ratio. Similarly, roughly 95% of all foods among all food groups have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Corn on the Cob (Green Giant), Frozen Whole Kernel Golden Corn (Great Value), Cut Golden Corn (Freshlike)

  • How much sugars are in 1 serving?

    Nearly 85 percent of all foods in our database have a lower ratio of sugar to calories. In the same way, compared to foods in the same food group (vegetables), this item has a enormous quantity of sugar. In this case, about 14% of foods in this food group have a greater ratio of sugar to calories. 10% of your daily recommended consumption will be filled by this food/serving size. At 80 grams for every 600 calories, this food has a enormous level of sugar (it has the same quantity as foods like apricots, lemonade and iced coffee).

    Overall Score

    Very High

    Alternatives: Spring Mix (Marketside), Organic Baby Spinach Clamshell (Fresh Express), Cheese Chile Relleno with Ranchero Sauce (On The Border)