How many carbs are in Jason's Deli Italian Pepperoncini

15Calories

Per Serving

Number of Calories: Based on 1 portion serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (0 kilojoules) are in 1 portion - it has an equal degree of calories as 2.14 stalks celery (raw), 20.83 g of cream style white corn, and 65.22 g of chicory greens.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Containing 0 mg per 600 calories, this item has a minimum level of cholesterol (it has the same amt as foods like peppers, water and soy sauce). 0% of your daily recommended intake of cholesterol will be filled by this food/serving size. Only 0 percent of all foods in our entire system have a lower cholesterol/calories percentage. Similarly, compared to foods in the same food group, this food has a trivial amount of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Organic Baby Lettuces (Earthbound Farm), Italian Style Vegetables (Ralphs), Valley Fresh Steamers Healthy Colors (Green Giant)

  • How much protein are in 1 serving?

    0% of your daily recommended value of protein will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a insubstantial amt of protein. Here, within its own food group, this specific food has less protein than about 100% of other foods. Likewise, this specific food has less protein than approximately 100 percent of all foods we analyzed. Having a small quantity of protein at 0 g for every 600 calories, it is around the same degree as white wine, pickles and chutney.

    Overall Score

    Low

    Alternatives: Green Split Peas (Western Family), Tender Asparagus Cuts & Tips (No Salt Added) (Albertsons), Rapini (Frieda's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a insubstantial level of saturated fat (it has the same degree as foods like almonds, collards and prunes). Compared to foods in the same food group, this specific food has a meager amt of saturated fat. Here, about 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this food has less saturated fat than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Corn on the Cob (Captain D's), Yellow Bell Pepper, Radicchio (Tanimura & Antle)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended value of sugar for a healthy individual. Having a meager amount of sugar containing 0 g per 200 calories, it contains the same amt as champagne, gouda cheese and corn chips. At most 0 percent of all foods in our entire database have a lower sugar ratio. In the same way, compared to foods in the same food group (vegetables), this food has a insubstantial quantity of sugar. Here, within its own food group, this food has less sugar than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Texas Tonion (Longhorn Steakhouse), Garlic Stuffed Olives (Mezzetta), Pickles (Kingburger) (Fatburger)

  • How many carbs are in 1 serving?

    Having a stiff amt of carbs with a carbs/calorie ratio of 80%, it has the same amt as malt drinks, desserts and whole wheat breads. Compared to foods in the same food group, this item has a reasonable quantity of carbs. Here, within its own food group, this item has less carbs than nearly 44% of other foods. Similarly, nearly 22 percent of all foods in our entire database have a greater carbs/calories percentage. 1% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    High

    Alternatives: Petite Snack Crunches (Mt. Olive), Chipotle Stuffed Olives in Chipotle Brine (The Silver Palate), Salad Olives with Minced Pimiento (Western Family)

  • How much fiber are in 1 serving?

    8% of your daily recommended consumption will be achieved by 1 serving. Having a premium amount of fiber with a fiber/calorie ratio of 13.33%, it contains the same quantity as succotash, broccoli and cucumbers. This item has a very high quantity of fiber compared to foods in its food group. In this case, nearly 5 percent of foods in this food group have a greater fiber ratio. In the same way, this food has less fiber than about 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Asparagus Cut Spears (Great Value), Mixed Vegetables (Del Monte), Ultimate Petite Mixed Vegetables (C&W)

  • How much sodium are in 1 serving?

    20.62% of your recommended limit per day will be achieved by this food/serving size. Having a extreme amt of sodium with a sodium/calorie ratio of 3300%, it contains the same degree as mushrooms, capers and teriyaki sauce. Roughly 95 percent of all foods in our entire system have a lower sodium ratio. Similarly, compared to foods in the same food group, this item has a excessive amount of sodium. In this case, roughly 95 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Sugar Snap Peas (Trader Joe's), Baby Zucchini Squash (Wegmans), Zucchini (Souper Salad)