How many calories are in Central Market Italian San Marzano Tomatoes

30Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 7g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (30 kcal) are in 1/2 cup - it is equivalent to 4.01 g of turnips (cooked), 8.6 g of onion flakes, and 0.36 oz dried seaweed.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    7 g is 2.33% of your daily recommended intake of carbs for a healthy female. Having a inordinate quantity of carbs at 70 grams for every 300 calories, it contains the same amount as maple syrup, honeydew melons and whole cereals. This specific food has a extreme degree of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than around 12 percent of other foods. Similarly, this specific food has less carbs than around 10 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Broccoli Florets (ShopRite), Sliced Jalapeno Peppers (Trappey's), Spanish Manzanilla Olives (Price Chopper)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a minute level of cholesterol (it has the same amt as foods like peanuts, applesauce and cereal). 0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Compared to foods in the same food group (vegetables), this item has a trivial quantity of cholesterol. In this case, roughly 100% of foods in this food group have a greater cholesterol ratio. In the same way, this item has less cholesterol than nearly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Dill Pickles - Sweet' n Sour (Bick's), Cut Green Beans (Hannaford), Fordhook Lima Beans (America's Choice)

  • How much fiber are in 1 serving?

    8% of your daily recommended value of fiber will be fulfilled by this food/serving size. Compared to foods in the same food group, this specific food has a above average amt of fiber. Here, almost 67% of other foods in this food group have a lower fiber/calories percentage. Likewise, approximately 95% of all foods in our system have a lower fiber/calories ratio. Having a premium quantity of fiber with a fiber/calorie ratio of 6.67%, it has the same quantity as corn, cabbage and tempeh.

    Overall Score

    Very High

    Alternatives: Steamfresh Sugar Snap Peas (Birds Eye), Fresh Cut Sweet Peas (No Salt Added) (Del Monte), Extra Sweet Corn on the Cob Mini-Ears (Green Giant)

  • How much protein are in 1 serving?

    Almost 52 percent of all foods we analyzed have a greater ratio of protein to calories. In the same way, compared to foods in the same food group (vegetables), this food has a serviceable amount of protein. In this case, within its own food group, this food has less protein than roughly 63% of other foods. 2% of your DRV (Daily Recommended Value) of protein will be filled by 1 serving. Having an average quantity of protein at 20 g for every 600 calories, it is around the same amount as grapefruit juice, sherbet and beets.

    Overall Score

    Moderate

    Alternatives: Broccoli Florets (Green Giant), Broccoli & Carrots (Eat Smart), French Beans (Marketside)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like tahini, seafood and pineapples with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount. This food has less saturated fat than nearly 100 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this item has a small quantity of saturated fat. In this case, just 0% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Baby Sunburst (Frieda's), Organic Diced Tomatoes (Hunt's), Golden Jewel Blend (Wegmans)

  • How much sodium are in 1 serving?

    About 59 percent of all foods we analyzed have a greater sodium percentage. Similarly, compared to foods in the same food group, this food has a fair amt of sodium. Here, about 59 percent of foods in this food group have a greater sodium/calories percentage. This specific food has the same amount of sodium as foods like peanuts, chicken thighs and french toast containing 466.67 mg per 400 calories, which is a considerable amount. For most individuals, 35 milligrams is 1.46% of your daily limit of sodium.

    Overall Score

    Moderate

    Alternatives: Fresh Asian Stir-fry (Trader Joe's), Edamame Soybeans (Southern Tsunami Sushi Bar), Belgian Endive (Melissa's)

  • How much sugars are in 1 serving?

    For a healthy person, 5 g is 12.5% of your daily limit of sugar. Having a high amount of sugar with a sugar/calorie ratio of 66.67%, it has the same quantity as baby carrots, grapefruits and fudge. Compared to foods in its food group, this food has a very high amt of sugar. Here, within its own food group, this food has less sugar than around 6% of other foods. Likewise, approximately 91 percent of all foods among all food groups have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Nacho Jalapenos (Fresh & Easy), Diced Green Chiles (Macayo's), Fresh Picked Celery Hearts (Dole)