Luigi Vitelli Italian Style Whole Peeled Tomatoes Nutritional Analysis and Facts

25Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1/2 cup - it is equivalent to 113.64 g of turnip greens, 0.42 lbs of butterhead lettuce, and 0.3 oz spirulina seaweed.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a reasonable quantity of carbs. Here, around 56% of other foods in this food group have a lower ratio of carbs to calories. In the same way, this food has less carbs than around 22% of all foods in our database. This food has the same quantity of carbs as foods like peppers, hominy and malt drinks containing 20 g per 100 calories, which is a moderate-high amount. For a healthy individual, 5 g is 1.67% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Spanish Olives (Aldi), Radishes (Souper Salad), Pickles (Burger King)

  • How much cholesterol are in 1 serving?

    Approximately 100 percent of all foods in our system have a greater cholesterol ratio. Similarly, this food has a minute degree of cholesterol compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Having a trivial amount of cholesterol at 0 mg for every 600 calories, it has the same quantity as raisins, sauces and crispbread. 0 mg is 0% of your daily recommended consumption for most people.

    Overall Score

    Low

    Alternatives: Cauliflower Florettes (Green Giant), Petite Dill Pickles (Vlasic), Stir Fried Broccoli (Dickey's Barbecue)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like kidney beans, coleslaw and squash with a fiber/calorie ratio of 4%, which is a very high amount. This item has less fiber than approximately 7 percent of all foods in our entire database. However, compared to foods in its food group, this specific food has a serviceable degree of fiber. In this case, approximately 45% of other foods in this food group have a lower fiber/calories ratio. For a healthy female, 1 g is 4% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Diced Tomatoes with Green Chilies (Mild) (Kroger), Sliced Sweet Fried Onions (Mancini), Artichoke Hearts (Reese)

  • How much protein are in 1 serving?

    1 g is 2% of your daily recommended value for a healthy person. This food has a respectable degree of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than nearly 45% of other foods. Likewise, this item has less protein than almost 41% of all foods in our system. Having a favorable amount of protein with a protein/calorie ratio of 16%, it has the same amt as champagne, strudels and fruit.

    Overall Score

    Moderate

    Alternatives: Fresh Spinach (Perkins Restaurant), California Vegetables Blend (Best Yet), Spinach Tender Lettuce Mix (Fresh Express)

  • How much saturated fat are in 1 serving?

    Having a limited quantity of saturated fat at 0 grams for every 600 calories, it contains the same quantity as sushi, nuts and fruit salad. Just 0% of all foods in our database have a lower saturated fat percentage. Likewise, this specific food has a limited quantity of saturated fat compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Organic Garden Trio (Bybee Foods), Steamed Vegetables (Mimis Cafe), Cut Green Beans (Great Value)

  • How much sodium are in 1 serving?

    325 mg is 13.54% of your daily recommended value of sodium for most men and women. With a sodium/calorie ratio of 1300%, this item has a steep level of sodium (it has the same quantity as foods like cottage cheese, parmesan cheese and ketchup). This item has a excessive quantity of sodium compared to foods in its food group. In this case, nearly 12% of foods in this food group have a greater sodium/calories percentage. In the same way, roughly 95% of all foods in our database have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Cooked Garlic, Habanero Pepper - Cooked, Steamfresh Whole Green Beans (Birds Eye)

  • How much sugars are in 1 serving?

    7.5% of your daily recommended intake will be met by this specific serving size. This specific food has a excessive amt of sugar compared to foods in the same food group (vegetables). Here, within its own food group, this specific food has less sugar than around 15 percent of other foods. Similarly, around 84 percent of all foods among all food groups have a lower sugar percentage. With 72 g per 600 calories, this specific food has a very high level of sugar (it has the same amount as foods like strawberries, pears and berries).

    Overall Score

    Very High

    Alternatives: Cornstarch, Spinach (Fresh Express), Cream Stye Horseradish (Inglehoffer)