How many calories are in HEB Jalapeno Bacon

90Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 90
  • Fat: 7g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (0 kilojoules) are in 2 slices - it is equivalent to 2.81 cups of green onions (chopped), 272.73 g of broccoli raab, and 13.5 oz italian cherry tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this specific food has a low level of carbs (it has the same quantity as foods like olive oil, muenster cheese and turkey bacon). For a healthy male, 0 g is 0% of your recommended limit per day of carbs. Compared to foods in the same food group (meat), this food has a inconsiderable amount of carbs. In this case, within its own food group, this food has less carbs than around 100% of other foods. In the same way, almost 100% of all foods in our system have a greater carbs percentage.

    Overall Score

    Low

    Alternatives: Eye of Round Steak (Cattlemen's Ranch), Natural Turkey Bacon (Applegate Farms), Bacon (3 Slices) (Dairy Queen)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 16.67%, this specific food has a stiff level of cholesterol (it has the same quantity as foods like chili, lasagna and melt sandwiches). This specific food has a average amount of cholesterol compared to foods in its food group. In this case, around 74 percent of foods in this food group have a greater ratio of cholesterol to calories. Yet, almost 79 percent of all foods in our system have a lower ratio of cholesterol to calories. For a healthy male, 15 milligrams is 5% of your daily recommended intake of cholesterol.

    Overall Score

    High

    Alternatives: Veggie Breakfast Sausage Patties (Morningstar Farms), Kids Chicken Breast (Ruby Tuesday), House Special Chicken (Pick Up Stix)

  • How much protein are in 1 serving?

    5 g is 10% of your DRV (Daily Recommended Value) for most men and women. This food has less protein than almost 27% of all foods in our system. However, compared to foods in the same food group, this item has a okay quantity of protein. Here, approximately 77% of foods in this food group have a greater protein/calories ratio. At 22.22 g per 400 calories, this food has a superb level of protein (it has the same amt as foods like eggnog, baked potatoes and croutons).

    Overall Score

    High

    Alternatives: Chicken Bacon (Maple Lodge Farms), Grilled Dijon Chicken & Portobellos (Applebee's), Applewood Smoked Bacon (1 Slice) (Perkins Restaurant)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this food has a excessive amount of saturated fat. Here, nearly 85 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, this specific food has less saturated fat than nearly 12% of all foods in our system. This item has the same degree of saturated fat as foods like cheesecake, half and half creams and mousse with a saturated fat/calorie ratio of 25%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Golden Catering Style Oven Roasted Skinless Turkey Breast (Publix), No Salt Turkey (Applegate Farms), Italian Style Chicken Breast Strips (Oscar Mayer)

  • How much sodium are in 1 serving?

    Having a stiff amt of sodium with a sodium/calorie ratio of 311.11%, it contains the same degree as horseradish, peas and breadsticks. 11.67% of your daily recommended limit will be met by this specific serving size. Compared to foods in the same food group (meat), this food has a average amt of sodium. Here, within its own food group, this food has less sodium than nearly 46% of other foods. Similarly, roughly 20% of all foods in our database have a greater ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Lean Ground Beef 93/7 (HEB), Mojoe Bowl (Large) (Tokyo Joe's), Naked Chicken Wings (Hooters)