How many calories are in Polly-O Jalapeno String Cheese

80Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 80
  • Fat: 5g
  • Carbs: 0.5g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 stick - it is equivalent to 0.94 C Smoothie skim milk, 0.2 cups of gorgonzola cheese crumbles, and 1.14 stick giant reduced fat string cheese (mozzarella string cheese).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a meager amount of carbs with a carbs/calorie ratio of 2.5%, it contains the same degree as margarine, tuna and havarti cheese. Compared to foods in the same food group, this food has a below average quantity of carbs. Here, only 17% of other foods in this food group have a lower carbs/calories ratio. In the same way, approximately 94 percent of all foods among all food groups have a greater ratio of carbs to calories. 0.5 g is 0.17% of your daily recommended value of carbs for most individuals.

    Overall Score

    Low

    Alternatives: Fancy Shredded Parmesan Cheese (Wegmans), Deli Style Sliced Aged Swiss Cheese (Sargento), Deli Provolone Cheese Slices (Land O'Lakes)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this specific food has a enormous amount of cholesterol. Here, almost 19 percent of foods in this food group have a greater cholesterol percentage. Likewise, nearly 11% of all foods among all food groups have a greater cholesterol/calories ratio. This specific food has the same amount of cholesterol as foods like pork, bacon and pastrami with a cholesterol/calorie ratio of 25%, which is a extreme amount. 6.67% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Light Cherry Yogurt (Food Club), Light Fat Free Blueberry Yogurt (Hiland), Peanut Butter and Banana Smoothie

  • How much fiber are in 1 serving?

    For a healthy person, 0 grams is 0% of your daily limit. This food has a small quantity of fiber compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this food has less fiber than nearly 100 percent of other foods. In the same way, nearly 100 percent of all foods in our database have a greater fiber ratio. This food has the same degree of fiber as foods like wafers, salmon and pepperoni pizza with 0 g for every 600 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Key Lime Pie Nonfat Yogurt (Weight Watchers), Lemon Cream Pie Nonfat Yogurt (Weight Watchers), Organic Banana Yogurt (Trader Joe's)

  • How much protein are in 1 serving?

    For a healthy person, 7 grams is 14% of your daily recommended value. This food has the same amount of protein as foods like chocolate milk, bread crumbs and collards with a protein/calorie ratio of 35%, which is a high amount. This specific food has a fine degree of protein compared to foods in its food group. Here, roughly 22% of foods in this food group have a greater protein/calories ratio. In the same way, this item has less protein than roughly 12 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Smothered Tilapia, Colby & Monterey Jack Cheese Cubes (Kroger), String Cheese (Food Club)

  • How much saturated fat are in 1 serving?

    Having a extreme amt of saturated fat with a saturated fat/calorie ratio of 33.75%, it contains the same quantity as parmesan cheese, eggnog and ricotta cheese. This specific food has a moderate amt of saturated fat compared to foods in the same food group (cheese, milk and dairy). Here, almost 46% of foods in this food group have a greater saturated fat/calories ratio. Similarly, this food has less saturated fat than roughly 6 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: All Natural Fat Free Milk (Promised Land), Fat Free Skim Milk (Market Pantry), Light Vanilla Soy Milk

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate-high degree of sodium. Here, roughly 28 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, nearly 66 percent of all foods in our system have a lower ratio of sodium to calories. Having a moderate-high quantity of sodium with a sodium/calorie ratio of 225%, it is around the same degree as black beans, biscuits and broccoli. 180 mg is 7.5% of your daily limit of sodium for a healthy male.

    Overall Score

    High

    Alternatives: Yogurt Parfait (La Madeleine), 2% Cottage Cheese (Kroger), Whole Milk with Vitamin D (Laura Lynn)

  • How much sugars are in 1 serving?

    This food has a average amount of sugar compared to foods in its food group. Here, approximately 63 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, this food has less sugar than approximately 77 percent of all foods in our system. This food has the same quantity of sugar as foods like capers, vodka and pepperoni with a sugar/calorie ratio of 2.5%, which is a typical amount. 1.25% of your DRV (Daily Recommended Value) of sugar will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Grated Parmesan Cheese (Rienzi), Deli Thin Sliced Havarti Cheese (Kroger), Swiss Cheese Slice (Habit Burger)