How many calories are in JELL-O Firecrackers (Recipe)

54Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 54
  • Fat: 0.3g
  • Carbs: 12g
  • Protein: 1.5g

This recipe serves 20 people.

Ingredient Serving Size Servings
Water 1 cup (8 fl oz) 1.33333
Orange Flavor Gelatin Powder 100 g 0.01
Orange Flavor Gelatin Powder 100 g 0.01
Milk (Whole Milk) 1 cup 1.0
Vanilla Extract 1 tsp 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    54 calories (0 kilojoules) are in 1 serving - it is equivalent to 0.95 donuts powdered donuts, 0.39 piece fruitcake, and 14.63 g of cupcake.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a high degree of carbs. Here, about 10 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, around 88% of all foods in our system have a lower carbs/calories percentage. With a carbs/calorie ratio of 88.89%, this recipe has a steep level of carbs (it has the same amount as foods like nectarines, barbecue sauce and licorice). 4% of your daily recommended consumption will be achieved by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Apple Pie (Tastykake), Sugar Free Low Calorie Gelatin Snacks (Jell-O), Vegetable Potato Pancake Mix (Streit's)

  • How much cholesterol are in 1 serving?

    This recipe has a reasonable quantity of cholesterol compared to foods in the same food group. Here, nearly 41 percent of other foods in this food group have a lower cholesterol ratio. Likewise, around 51% of all foods among all food groups have a greater cholesterol ratio. Having a fair amount of cholesterol containing 5.56 mg for every 300 calories, it has the same quantity as horseradish, macaroni and sprouted breads. For most men and women, 1 mg is 0.33% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Limoncello Mousse with Vanilla Cookie Crust (Olive Garden), Oatmeal Chocolate Chip Cookies (South Beach Diet), Cheese & Berries Danish (Bon Appetit)

  • How much fiber are in 1 serving?

    This recipe has a solid amount of fiber compared to foods in the same food group. In this case, almost 37% of other foods in this food group have a lower ratio of fiber to calories. Likewise, almost 67% of all foods we analyzed have a greater fiber percentage. Containing 0.93 g for every 500 calories, this recipe has a good level of fiber (it has the same amt as foods like malt drinks, pies and scrambled eggs). 0.4% of your daily recommended intake will be fulfilled by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess), Personals Light Double Strawberry (Blue Bunny), Dark Chocolate Fudge Covered Wafer Sticks (South Beach Diet)

  • How much protein are in 1 serving?

    Having a favorable amt of protein containing 13.89 g for every 500 calories, it has the same amount as ice creams, cereal bars and orange juice. 1.5 g is 3% of your daily limit for most individuals. This recipe has less protein than approximately 57% of all foods in our system. However, compared to foods in the same food group, this recipe has a vast amt of protein. Here, within its own food group, this recipe has less protein than about 10% of other foods.

    Overall Score

    Moderate

    Alternatives: Chocolate Peanut Butter (Balance Bar), Sugar Free Lime Gelatin (Jell-O), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a reasonable amt of saturated fat. In this case, around 85 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, almost 34% of all foods in our system have a lower saturated fat/calories percentage. This recipe has the same quantity of saturated fat as foods like tahini, potato chips and chicken nuggets with a saturated fat/calorie ratio of 3.33%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Trim Creations Chocolate Fudge Sticks (Schwan's), Low Fat Ice Cream Bars - Cookies & Cream (Good Humor), Peanut Butter Supreme Brownie Mix (Betty Crocker)

  • How much sodium are in 1 serving?

    Having a considerable degree of sodium with a sodium/calorie ratio of 83.33%, it contains the same amt as cakes, challah and bagels. 1.88% of your daily recommended intake of sodium will be met by 1 serving of this recipe. Compared to foods in its food group, this recipe has a unreasonable quantity of sodium. Here, nearly 66 percent of other foods in this food group have a lower sodium/calories ratio. Similarly, around 33 percent of all foods we analyzed have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Sugar Free Lifesavers Ice Pop (Popsicle), Dark Chocolate Dipped Creme de Menthe Mints (Altoids), Dark Chocolate Eggs (Dove)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this recipe has a extreme amt of sugar. Here, within its own food group, this recipe has less sugar than almost 6% of other foods. In the same way, around 8% of all foods in our entire system have a greater ratio of sugar to calories. With a sugar/calorie ratio of 71.85%, this recipe has a enormous level of sugar (it has the same amt as foods like lemonade, greek yogurt and beets). 24.25% of your daily recommended value of sugar will be filled by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Smart Cakes! Rice Cakes - White Cheddar (Orville Redenbacher's), Sugar Free Jelly Beans (Jelly Belly)