How many calories are in Wing Zone Jerk Sauce

80Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 16g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 serving - it is the same (calorie-wise) to 0.04 cups of vegetable oil, 32.0 tbsps spearmint, and 0.59 cups of tomato basil pasta sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like gelatin, artichokes and risotto with 20 g per 100 calories, which is a immoderate amount. Nearly 22 percent of all foods in our database have a greater ratio of carbs to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a above average degree of carbs. In this case, nearly 63 percent of other foods in this food group have a lower carbs percentage. 5.33% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Wheat Germ Oil, Avocado Ranch Dressing (Wendy's), Mayonnaise (Condiment) (White Castle)

  • How much cholesterol are in 1 serving?

    Having a meager amt of cholesterol containing 0 milligrams for every 100 calories, it has the same degree as cocktails, tomato soup and granola bars. 0 mg is 0% of your daily recommended value for most people. Compared to foods in the same food group (sauces, spices and spreads), this food has a limited degree of cholesterol. In this case, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, merely 0% of all foods in our entire system have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Microwave Pickles, Orange Chicken Salad, Fresh Papaya Jam

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a insubstantial degree of fiber. Here, within its own food group, this food has less fiber than almost 100 percent of other foods. In the same way, just 0% of all foods in our database have a lower fiber/calories ratio. Having a miniscule quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amount as juice, chocolate and pastries. 0% of your daily recommended consumption of fiber will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Korean Salad with Sesame Dressing, Butternut Squash Pasta Sauce (Dave's Gourmet), Artichoke & Garlic Hummus (Athenos)

  • How much protein are in 1 serving?

    0% of your recommended limit per day will be met by this food/serving size. With a protein/calorie ratio of 0%, this food has a insubstantial level of protein (it has the same amt as foods like sorbet, mustard and root beer). Compared to foods in the same food group, this item has a low quantity of protein. Here, roughly 100% of foods in this food group have a greater ratio of protein to calories. Similarly, at most 0% of all foods in our entire system have a lower protein/calories ratio.

    Overall Score

    Low

    Alternatives: Bok Choy Beef Soup, Soy Sauce (La Choy), Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    This food has a miniscule quantity of saturated fat compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower saturated fat ratio. Likewise, just 0% of all foods in our entire database have a lower saturated fat percentage. Having a low amount of saturated fat containing 0 grams for every 400 calories, it has the same amount as olives, roast turkey and soy yogurt.

    Overall Score

    Low

    Alternatives: Herb & Garlic Marinade (Lawry's), All Natural Spicy Brown Mustard (Great Value), Sweet & Spicy Mustard (Woeber's)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like caesar dressing, artichokes and refried beans containing 4375 mg per 500 calories, which is a steep amount. 700 mg is 29.17% of your daily recommended consumption of sodium for most people. This item has less sodium than around 5 percent of all foods in our entire database. In the same way, this specific food has a unreasonable quantity of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than roughly 20% of other foods.

    Overall Score

    Very High

    Alternatives: Fat Free Raspberry & Balsamic Dressing (Annie's Naturals), Peanut Oil, All Fruit with Fiber - Raspberry (Polaner)

  • How much sugars are in 1 serving?

    For most men and women, 12 g is 30% of your recommended limit per day. This specific food has a unreasonable amt of sugar compared to foods in the same food group. Here, roughly 74 percent of other foods in this food group have a lower sugar percentage. Likewise, about 12 percent of all foods in our entire system have a greater sugar ratio. This food has the same degree of sugar as foods like candies, hot chocolate and fruit salad with a sugar/calorie ratio of 60%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Low Fat Ranch Dressing (Chili's), Chicken Gravy (Yaya's), Sugar Free Concord Grape Jam (Smucker's)