How many calories are in Houlihan's Jumbo Stuffed Shroom

1193Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1193
  • Fat: 63g
  • Carbs: 124g
  • Protein: 33g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 1193 calories (4 kilojoules), 1 serving has about the same amt of calories as 397.67 portion yellow bell pepper ring, 198.83 oz mustard spinach, and 298.25 oz celery (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a below average amt of carbs. In this case, roughly 83 percent of foods in this food group have a greater carbs percentage. In the same way, almost 63 percent of all foods in our entire system have a greater ratio of carbs to calories. 124 g is 41.33% of your daily recommended value for a healthy female. Having an average amount of carbs with a carbs/calorie ratio of 41.58%, it contains the same amt as cucumbers, eggplant and crepes.

    Overall Score

    Moderate

    Alternatives: Dill Pickles (Sliced) (Culver's), Olives (Giant Eagle), Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be filled by 1 serving. With a cholesterol/calorie ratio of 0%, this specific food has a small level of cholesterol (it has the same amt as foods like honeydew melons, garlic and onion rings). This food has a meager degree of cholesterol compared to foods in its food group. Here, only 0% of other foods in this food group have a lower cholesterol ratio. Likewise, at most 0% of all foods we analyzed have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Sauteed Mushrooms (Golden Corral), Organic Bagged Vegetables - Cut Green Beans (Cascadian Farm), Chick Peas (Hanover)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like marshmallows, eggnog and sausages with a fiber/calorie ratio of 0.5%, which is a solid amount. Compared to foods in its food group, this item has a modest quantity of fiber. In this case, about 87% of foods in this food group have a greater ratio of fiber to calories. In the same way, about 58 percent of all foods among all food groups have a greater fiber/calories percentage. For a healthy male, 6 g is 24% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Pepperoncini (Roland), Organic Whole Peeled Tomatoes in Juice (Woodstock Farms), Diced Tomatoes (Great Value)

  • How much protein are in 1 serving?

    This food has the same amount of protein as foods like water, wafers and toppings with a protein/calorie ratio of 11.06%, which is a good amount. Compared to foods in its food group, this specific food has a average degree of protein. Here, approximately 70 percent of foods in this food group have a greater protein ratio. Likewise, about 57% of all foods in our entire database have a greater ratio of protein to calories. 33 grams is 66% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Moderate

    Alternatives: Simply Steam Asparagus Cuts (Green Giant), Edamame (Tokyo Joe's), Broccoli Medley (Broccoli, Cauliflower & Carrots) (Green Giant)

  • How much saturated fat are in 1 serving?

    About 19% of all foods in our system have a greater ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this item has a high degree of saturated fat. Here, within its own food group, this item has less saturated fat than around 5% of other foods. This food has the same amount of saturated fat as foods like cheese, goat milk and ice cream cones with a saturated fat/calorie ratio of 19.61%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Extra Long Asparagus Spears (Kroger), Sweat Peas (Del Monte), Nacho Sliced Hot Jalapenos (Casa Fiesta)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a average quantity of sodium. Here, almost 56% of foods in this food group have a greater ratio of sodium to calories. In the same way, almost 55% of all foods in our entire database have a greater sodium ratio. Having a reasonable amount of sodium with a sodium/calorie ratio of 134.87%, it is around the same quantity as water, ground turkey and sandwich cookies. 67.04% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Asparagus Saute (Trader Joe's), Organic Bagged Vegetables - Cut Green Beans (Cascadian Farm), Edamame (Archer Farms)

  • How much sugars are in 1 serving?

    Having a stiff degree of sugar at 16.76 grams for every 200 calories, it is around the same degree as pecan pie, drink mixes and apple pie. Compared to foods in the same food group, this specific food has a above average amt of sugar. Here, about 33% of foods in this food group have a greater sugar percentage. Likewise, this specific food has less sugar than around 26 percent of all foods in our entire database. 250% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Black Eyed Peas (Shurfine Markets), Lettuce (Five Guys), Chile Rellenos (Chuy's)