How many calories are in Ajishima Foods Katsuo Fumi Furikake Rice Seasoning

30Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 30
  • Fat: 1g
  • Carbs: 3g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories are in 1 tbsp - it has an equal degree of calories as 1.2 tbsp honey barbecue sauce, 3.75 tsp cumin (ground), and 20.83 g of plain dessert sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a fair degree of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, almost 44% of other foods in this food group have a lower carbs/calories ratio. Likewise, approximately 66 percent of all foods in our entire database have a greater carbs/calories ratio. For a healthy male, 3 g is 1% of your daily recommended value of carbs. With a carbs/calorie ratio of 40%, this food has a fair level of carbs (it has the same quantity as foods like flatbread, potato chips and chocolate chip cookies).

    Overall Score

    Moderate

    Alternatives: Naturals Organic Canola Oil (Spectrum), Deli Mustard, Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil (Annie's Naturals)

  • How much cholesterol are in 1 serving?

    5 milligrams is 1.67% of your daily limit for most men and women. This item has less cholesterol than almost 21 percent of all foods in our database. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a enormous quantity of cholesterol. Here, roughly 5% of foods in this food group have a greater cholesterol ratio. This specific food has the same amt of cholesterol as foods like egg whites, melt sandwiches and spring rolls with a cholesterol/calorie ratio of 16.67%, which is an above average amount.

    Overall Score

    High

    Alternatives: Light House Italian Dressing (Kraft), Honey (Ralphs), Raw Chocolate Pudding

  • How much fiber are in 1 serving?

    4% of your daily recommended limit will be filled by this specific serving size. This item has the same amount of fiber as foods like pinto beans, radishes and berries with a fiber/calorie ratio of 3.33%, which is a premium amount. Compared to foods in its food group, this item has a whopping quantity of fiber. In this case, nearly 11 percent of foods in this food group have a greater fiber/calories ratio. Similarly, about 10 percent of all foods in our database have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Tomato Sauce (Valu Time), Manwich Original Sloppy Joe Sauce (Hunt's), The Runza Way (Runza)

  • How much protein are in 1 serving?

    2 g is 4% of your daily recommended value for a healthy female. Having a exceptional quantity of protein with a protein/calorie ratio of 26.67%, it contains the same amount as milk shakes, corn dogs and roasted potatoes. Compared to foods in the same food group, this item has a vast amt of protein. Here, almost 5 percent of foods in this food group have a greater protein ratio. Similarly, around 80 percent of all foods we analyzed have a lower protein/calories percentage.

    Overall Score

    High

    Alternatives: Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Cotija Queso Seco (Cacique), Soy Sauce

  • How much saturated fat are in 1 serving?

    This food has a meager amt of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, at most 0% of other foods in this food group have a lower saturated fat ratio. In the same way, approximately 100 percent of all foods among all food groups have a greater saturated fat/calories percentage. Having a insubstantial degree of saturated fat at 0 grams for every 200 calories, it contains the same amount as most beverages, spaghetti and cereal.

    Overall Score

    Low

    Alternatives: Salsa Ranchera - Hot (La Victoria), Roasted Garlic Vinaigrette (Stonewall Kitchen), Balsamic Vinaigrette (Medford Farms)

  • How much sodium are in 1 serving?

    This item has a unreasonable amount of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less sodium than almost 28 percent of other foods. Likewise, around 7% of all foods in our entire database have a greater sodium/calories percentage. 180 mg is 7.5% of your daily recommended intake for a healthy male. This specific food has the same amt of sodium as foods like ketchup, grits and spinach at 1800 milligrams for every 300 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Organic Strawberry Fruit Spread (Bionaturae), Honey Stix (Madhava), Peach Sauce (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a unreasonable quantity of sugar with a sugar/calorie ratio of 26.67%, it has the same amt as carrot cake, desserts and pastries. Compared to foods in the same food group (sauces, spices and spreads), this food has a average degree of sugar. In this case, within its own food group, this food has less sugar than approximately 45% of other foods. In the same way, roughly 68 percent of all foods we analyzed have a lower ratio of sugar to calories. 5% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Cilantro Sauce (Garbanzo Mediterranean Grill), Creamy Caesar Dressing (Giant Eagle), Italian With Garlic & Asiago Cheese Dressing (Ken's Steak House)