How many carbs are in Annie Chun's Kim Chi Soup Noodle Bowl

140Calories

Per Serving

Number of Calories: Based on 1/2 bowl serving

  • Calories: 140
  • Fat: 1.5g
  • Carbs: 28g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 1/2 bowl - it is the same (calorie-wise) to 1.84 large artichokes (raw), 140.0 slices of sour cucumber pickle, and 400.0 g of eggplant (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most men and women, 28 g is 9.33% of your daily recommended value. Compared to foods in its food group, this food has a very high quantity of carbs. Here, roughly 12% of foods in this food group have a greater ratio of carbs to calories. Likewise, about 78 percent of all foods in our system have a lower carbs/calories percentage. Having an above average degree of carbs with a carbs/calorie ratio of 80%, it has the same amount as green peas, cupcakes and focaccia.

    Overall Score

    High

    Alternatives: Fat Free Less Sodium Clear Chicken Broth (Ralphs), Organics Free-range Chicken Broth (Central Market), Creamy Chicken Soup Mix (Herbalife)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be achieved by 1 serving. With a cholesterol/calorie ratio of 0%, this specific food has a inconsiderable level of cholesterol (it has the same amt as foods like nutrition bars, seeds and orange juice). Compared to foods in the same food group (most soups), this food has a miniscule degree of cholesterol. In this case, within its own food group, this food has less cholesterol than almost 100% of other foods. Similarly, about 100 percent of all foods in our system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Broccoli Cheese Soup (Campbell's), Condensed Tomato Soup (Family Size) (Great Value), Homestyle Chili (Bush's Best)

  • How much fiber are in 1 serving?

    Having a serviceable amt of fiber with 4.29 grams per 600 calories, it is around the same amount as croissants, cheese and sweet rolls. Almost 49% of all foods among all food groups have a greater fiber/calories ratio. Likewise, compared to foods in its food group, this specific food has a respectable amt of fiber. Here, about 78 percent of foods in this food group have a greater fiber/calories percentage. 4% of your DRV (Daily Recommended Value) of fiber will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Bean with Bacon Soup (Campbell's), Tuscan Pesto Minestrone Soup (Uno Chicago Grill), Chicken Noodle Soup (Medifast)

  • How much protein are in 1 serving?

    Roughly 39% of all foods in our system have a greater protein/calories ratio. Similarly, compared to foods in the same food group (most soups), this food has a fair amount of protein. Here, about 56 percent of foods in this food group have a greater ratio of protein to calories. Having a fine amt of protein at 17.14 grams per 400 calories, it contains the same amount as milk shakes, nuts and whole cereals. 12% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Chicken Noodle Homestyle Soup (Fit & Active), Fat Free 14 Garden Vegetable Soup (Health Valley), 99% Fat Free Chicken Broth (Valu Time)

  • How much saturated fat are in 1 serving?

    This specific food has a minimum amount of saturated fat compared to foods in the same food group (most soups). In this case, roughly 100% of foods in this food group have a greater saturated fat/calories percentage. Similarly, only 0% of all foods we analyzed have a lower ratio of saturated fat to calories. This item has the same degree of saturated fat as foods like couscous, frozen yogurt and black beans with 0 grams for every 500 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Garden Vegetable Soup (Cup) (Potbelly), 99% Fat Free Chicken Broth (Swanson), Vegetable Cheese Soup (Bowl) (Runza)

  • How much sodium are in 1 serving?

    Having a extreme degree of sodium at 2057.14 mg for every 400 calories, it is around the same amount as anchovies, jerky and refried beans. Compared to foods in the same food group (most soups), this specific food has a reasonable amt of sodium. In this case, approximately 50 percent of foods in this food group have a greater ratio of sodium to calories. But, roughly 9 percent of all foods in our entire database have a greater ratio of sodium to calories. For most individuals, 720 milligrams is 30% of your daily recommended value of sodium.

    Overall Score

    Very High

    Alternatives: Good For You Roasted Red Pepper and Haricot Bean Soup (Asda), Chili (Texas Roadhouse), General Joe's Soup (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most soups), this item has a safe degree of sugar. In this case, only 16% of other foods in this food group have a lower sugar ratio. In the same way, nearly 74% of all foods in our entire database have a greater sugar percentage. 2.5% of your DRV (Daily Recommended Value) will be met by this food/serving size. Having a moderate degree of sugar with a sugar/calorie ratio of 2.86%, it has the same quantity as garlic, seafood and beans.

    Overall Score

    Moderate

    Alternatives: Miso Udon Soup (The Spice Hunter), Lobster Bisque (Zoup!), Chicken with Rice Soup (Great Value)