How many carbs are in Five Guys Kraft American Cheese

70Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 70
  • Fat: 6g
  • Carbs: 0g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 70 calories (70 kcal), 1 serving has approximately the same degree of calories as 0.7 oz provolone cheese, 18.62 g of caraway cheese, and 0.36 container vanilla yogurt.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amt of carbs. In this case, around 100% of foods in this food group have a greater carbs percentage. Likewise, only 0% of all foods in our entire system have a lower ratio of carbs to calories. 0% of your daily recommended intake of carbs will be filled by 1 serving. This specific food has the same quantity of carbs as foods like romano cheese, blue cheese and fish oil containing 0 g per 600 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Extra Sharp Cheddar Cheese (Tillamook), Cream Cheese (ShopRite), Gorgonzola Cheese Crumbles

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a high amt of cholesterol. In this case, within its own food group, this food has less cholesterol than around 10 percent of other foods. In the same way, this specific food has less cholesterol than about 10% of all foods in our database. 20 mg is 6.67% of your daily limit of cholesterol for most men and women. Having a excessive amount of cholesterol with a cholesterol/calorie ratio of 28.57%, it is around the same amt as lamb, cheese and brisket.

    Overall Score

    Very High

    Alternatives: Orange Parfait Dessert (Lakeview Farms), Nonfat Key Lime Pie Yogurt (Belfonte), Soy Milk with Omega-3 DHA (Silk)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like camembert cheese, fritters and sweet rolls with 0 g per 600 calories, which is a poor amount. 0% of your daily recommended limit will be fulfilled by this food/serving size. This specific food has a tiny amount of fiber compared to foods in the same food group (cheese, milk and dairy). Here, within its own food group, this specific food has less fiber than roughly 100 percent of other foods. Similarly, this food has less fiber than nearly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Arepa con Queso (La Fe), Peach Summer Fruits Yogurt (Weight Watchers), Cherry Cheesecake Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    For most men and women, 4 grams is 8% of your daily recommended intake of protein. Having a excellent quantity of protein with a protein/calorie ratio of 22.86%, it contains the same amount as peppers, tahini and empanadas. Around 26% of all foods we analyzed have a greater protein percentage. Similarly, compared to foods in the same food group, this specific food has a ample amt of protein. In this case, within its own food group, this specific food has less protein than approximately 64 percent of other foods.

    Overall Score

    High

    Alternatives: Milk (Longhorn Steakhouse), Brie Light (President), Calcium Ultra Skim Milk Beverage (Scotsburn)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a steep degree of saturated fat. Here, approximately 13 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, nearly 5% of all foods in our system have a greater ratio of saturated fat to calories. This item has the same amount of saturated fat as foods like butter, croissants and bologna with 25 grams per 500 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Plain Soy Yogurt (Whole Soy & Co), Skim Supreme Fat Free Milk (Model Dairy), Nonfat Sour Cream (Belfonte)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this item has a enormous quantity of sodium. In this case, within its own food group, this item has less sodium than almost 8 percent of other foods. In the same way, around 89 percent of all foods we analyzed have a lower sodium ratio. Having a enormous quantity of sodium with a sodium/calorie ratio of 442.86%, it has the same amt as mushrooms, hominy and gravy. 310 mg is 12.92% of your daily recommended consumption for a healthy male.

    Overall Score

    Very High

    Alternatives: Plain Joghurt (Gutes Land), Provolone Cheese, Provolone Cheese (Cache Valley)

  • How much sugars are in 1 serving?

    This food has a insubstantial degree of sugar compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this food has less sugar than around 100% of other foods. In the same way, about 100 percent of all foods in our system have a greater ratio of sugar to calories. With a sugar/calorie ratio of 0%, this specific food has a insubstantial level of sugar (it has the same degree as foods like avocados, gouda cheese and pepperoni). 0% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Shredded Sharp Cheddar Cheese (Trader Joe's), Pepper Jack Snacks Cheese Sticks (Sargento), Reduced Fat Colby-Jack Cheese Stick (Sargento)