How many calories are in Panda Express Kung Pao Sauce

15Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (0 kilojoules) are in 1 tbsp - it is equivalent to 0.38 tsp hydrogenated soybean oil and cottonseed, 0.33 tbsp raspberry preserves, and 0.04 cups of italian cheese blend.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a above average amt of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than approximately 37% of other foods. In the same way, this item has less carbs than almost 22 percent of all foods in our system. Containing 80 grams for every 400 calories, this item has a stiff level of carbs (it has the same amount as foods like pie crust, noodles and gnocchi). 3 g is 1% of your daily recommended intake for a healthy person.

    Overall Score

    High

    Alternatives: Erik's Secret Goo Dressing (Erik's Delicafe), Mustard (Fatburger), Pure Canola Oil (Crisco)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a small amount of cholesterol. In this case, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this food has less cholesterol than nearly 100 percent of all foods we analyzed. Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as french dressing, pineapples and sunflower seeds. 0% of your daily recommended limit will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Apple Refrigerator Pickles, Red Raspberry Preserves (ShopRite), Light Ranch Dressing (Salad Mate)

  • How much protein are in 1 serving?

    Around 100% of all foods in our entire system have a greater protein/calories percentage. Similarly, this food has a miniscule quantity of protein compared to foods in its food group. In this case, about 100% of foods in this food group have a greater ratio of protein to calories. 0% of your daily recommended intake will be filled by this specific serving size. Having a meager quantity of protein with 0 g for every 100 calories, it contains the same quantity as mayonnaise, ketchup and ice pop.

    Overall Score

    Low

    Alternatives: Fat Free Herb & Spice Dip (Scotsburn), Fat Free Onion Dip (Scotsburn), Cheese Spread

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a limited amt of saturated fat. Here, only 0% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, almost 100% of all foods in our system have a greater saturated fat ratio. Having a low amount of saturated fat with 0 grams for every 100 calories, it has the same degree as cabbage, chicken and crispbread.

    Overall Score

    Low

    Alternatives: Balsamic Vinegar (Souper Salad), Tomato Ketchup (Heinz), Adobo Chile Cilantro Sauce (Essensia)

  • How much sodium are in 1 serving?

    Having a steep amt of sodium with a sodium/calorie ratio of 2066.67%, it is around the same quantity as salad dressing, turkey bacon and grits. For most men and women, 310 mg is 12.92% of your DRV (Daily Recommended Value). Compared to foods in its food group, this item has a inordinate amt of sodium. In this case, about 94% of other foods in this food group have a lower sodium/calories percentage. Likewise, around 5% of all foods in our entire system have a greater sodium percentage.

    Overall Score

    Very High

    Alternatives: Balsamic Glaze (Modenaceti), Triple Fruits Sugar Free Spread (Wegmans), Grape Jam (Einstein Brothers Bagels)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like gelatin, ice cream sodas and tomatoes containing 66.67 g for every 500 calories, which is a excessive amount. Around 15 percent of all foods among all food groups have a greater sugar ratio. Likewise, this food has a stiff amt of sugar compared to foods in its food group. In this case, approximately 72 percent of other foods in this food group have a lower sugar ratio. 5% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Bob Evans), Chili Oil (KA-ME), Corn and Canola Oil