How many carbs are in 100 g of lamb

292Calories

Per Serving

Number of Calories: Based on 100 g serving

  • Calories: 292
  • Fat: 20.79g
  • Carbs: 0g
  • Protein: 24.35g

Nutritional Value and Information

  • How many calories are in 1 serving?

    292 calories are in 100 g - it is equivalent to 58.4 oz oriental radishes (raw), 7.3 cups of asparagus (cooked), and 48.67 oz beet greens (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This specific food has a trivial quantity of carbs compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this food has less carbs than nearly 100% of all foods in our system. Having a minimum amount of carbs at 0 g per 300 calories, it is around the same amt as hard boiled eggs, bison and mackerel. For a healthy person, 0 grams is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Combo (Regular Bowl) (Tokyo Joe's), Bacon Strips (Subway), Hotel Brand Hardwood Smoked Bacon (Sunnyland)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this item has a average amt of cholesterol. In this case, nearly 60 percent of other foods in this food group have a lower cholesterol percentage. Likewise, this specific food has less cholesterol than approximately 8% of all foods in our database. 32.18% of your daily recommended value will be filled by this specific serving size. At 33.06 mg for every 100 calories, this food has a excessive level of cholesterol (it has the same amt as foods like clams, cod and protein powder).

    Overall Score

    Very High

    Alternatives: Meatless Meatballs (68% Less Fat) (Veggie Patch), Classic Flavor Meatless Meatballs (Nate's), Fire Wings (Ruby Tuesday)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (meat), this food has a meager degree of fiber. In this case, almost 100 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, just 0% of all foods in our database have a lower fiber/calories percentage. 0 g is 0% of your daily limit of fiber for a healthy individual. Having a minimum amount of fiber with a fiber/calorie ratio of 0%, it has the same amount as broth, jambalaya and corn dogs.

    Overall Score

    Low

    Alternatives: Turkey Marsala (Healthy Choice), Classic Grilled BBQ Chicken (Healthy Choice), Roasted Chicken with Grilled Vegetables (Primo)

  • How much protein are in 1 serving?

    Roughly 87% of all foods among all food groups have a lower ratio of protein to calories. In the same way, compared to foods in the same food group, this food has a considerable degree of protein. In this case, roughly 48 percent of other foods in this food group have a lower ratio of protein to calories. This specific food has the same amt of protein as foods like steak, seaweed and brie cheese with a protein/calorie ratio of 33.35%, which is a vast amount. 24.35 g is 48.7% of your daily limit for most people.

    Overall Score

    Very High

    Alternatives: Chicken Cordon Bleu (Schwan's), No Sugar Added Hickory Smoked Sliced Bacon (Kroger), Roasted Red Pepper & Spinach Chicken Sausage (Casual Gourmet)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like romano cheese, cheddar cheese and pies with a saturated fat/calorie ratio of 27.03%, which is a steep amount. This food has a enormous quantity of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than around 10 percent of other foods. Similarly, about 90% of all foods in our entire database have a lower saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Boneless Skinless Chicken Tenderloins (Kroger), Shaved Honey Ham (Oscar Mayer), Grand Champion Oven Roasted Turkey Breast (Jennie-O)

  • How much sodium are in 1 serving?

    394.44 milligrams is 16.43% of your recommended limit per day for most men and women. This food has the same amt of sodium as foods like carrot cake, desserts and coffee with a sodium/calorie ratio of 135.08%, which is a fair amount. Compared to foods in its food group, this specific food has a typical amount of sodium. Here, only 17% of other foods in this food group have a lower sodium ratio. Likewise, this food has less sodium than about 55% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Bacon (for Baked Potato) (Longhorn Steakhouse)

  • How much sugars are in 1 serving?

    Having a inconsiderable quantity of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as brazil nuts, oysters and anchovies. Compared to foods in its food group, this food has a low degree of sugar. In this case, within its own food group, this food has less sugar than nearly 100 percent of other foods. Similarly, just 0% of all foods in our entire database have a lower sugar ratio. 0% of your daily recommended consumption of sugar will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Apple Breakfast Chicken Sausage (Bilinski's), Spicy Thigh (Church's Chicken), Chicken Rings (9) (White Castle)