1 Oz Of Lamb Pancreas Nutritional Analysis and Facts

43Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 43
  • Fat: 2.78g
  • Carbs: 0g
  • Protein: 4.21g

Nutritional Value and Information

  • How many calories are in 1 serving?

    43 calories (0 kilojoules) are in 1 oz - it is equivalent to 0.28 cups of artichoke hearts in oil, 8.6 oz nopales, and 0.21 cups of black eyed peas (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than roughly 100% of all foods in our system. Likewise, compared to foods in its food group, this specific food has a small degree of carbs. In this case, almost 100 percent of foods in this food group have a greater ratio of carbs to calories. With a carbs/calorie ratio of 0%, this food has a low level of carbs (it has the same quantity as foods like colby cheese, bison and trout). For most people, 0 g is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Organic Boneless Skinless Chicken Breast (Organic Prairie), Beddar Cheddar Smoked Sausage (Johnsonville), Sirloin (6 oz) (Logan's Roadhouse)

  • How much cholesterol are in 1 serving?

    This specific food has the same degree of cholesterol as foods like fish, squid and paella at 1032.56 milligrams for every 600 calories, which is a steep amount. For most men and women, 74 mg is 24.67% of your daily recommended consumption of cholesterol. Compared to foods in its food group, this food has a very high amount of cholesterol. Here, within its own food group, this food has less cholesterol than roughly 5 percent of other foods. Similarly, approximately 5% of all foods in our database have a greater cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Winter Red Sauce over Spaghetti Squash, Fruit-Infused Teriyaki Sauce, Chicken Marsala (Buca di Beppo)

  • How much fiber are in 1 serving?

    About 100 percent of all foods in our system have a greater ratio of fiber to calories. Likewise, this item has a minimum quantity of fiber compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower fiber percentage. 0% of your daily recommended consumption of fiber will be achieved by this specific serving size. This item has the same degree of fiber as foods like marshmallows, sandwiches and ground chicken with a fiber/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Complete Meals Chicken Parmigiana (Healthy Choice), Savory Mushroom Meatless Meatballs (Nate's), Roasted Turkey and Vegetables (Lean Cuisine)

  • How much protein are in 1 serving?

    8.42% of your recommended limit per day of protein will be filled by this specific serving size. Compared to foods in the same food group, this food has a serviceable quantity of protein. Here, within its own food group, this food has less protein than nearly 44% of other foods. In the same way, this specific food has less protein than nearly 10% of all foods in our entire database. This food has the same quantity of protein as foods like roast beef, pork and bison with a protein/calorie ratio of 39.16%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Meatloaf, Potatoes & Gravy (Stouffer's), Hickory Smoked Turkey Breast (Land O' Frost), Boneless Sliced Honey Baked Ham (Appleton)

  • How much saturated fat are in 1 serving?

    Almost 11 percent of all foods in our system have a greater saturated fat/calories ratio. Likewise, compared to foods in its food group, this food has a inordinate amount of saturated fat. In this case, within its own food group, this food has less saturated fat than about 13 percent of other foods. Having a excessive degree of saturated fat with 2.93 grams per 100 calories, it is around the same amount as salami, gorgonzola cheese and bisque.

    Overall Score

    Very High

    Alternatives: Deli Fresh Meats Smoked Ham (Oscar Mayer), 98% Fat Free Deli Thin Hickory Smoked Turkey Breast (Oscar Mayer), Organic Top Sirloin Roast (Trader Joe's)

  • How much sodium are in 1 serving?

    At 293.02 mg per 600 calories, this specific food has a mild level of sodium (it has the same amount as foods like candies, frozen drinks and tempeh). 0.88% of your daily limit will be fulfilled by 1 serving. Compared to foods in the same food group, this specific food has a limited quantity of sodium. In this case, only 8% of other foods in this food group have a lower sodium ratio. Likewise, this item has less sodium than approximately 77% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Grilled Chicken Plate (Zoe's Kitchen), Lemon Chicken (Leeann Chin), Duck Fat