How many carbs are in Laurie's Tequila Marinade (Recipe)

83Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 83
  • Fat: 0g
  • Carbs: 8.2g
  • Protein: 1.4g

This recipe serves 12 people.

Ingredient Serving Size Servings
Worcestershire Sauce 1 cup 1.0
Teriyaki Sauce 1 cup 1.0
Iodized Salt 1/4 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    82 calories are in 1 serving - it is equivalent to 0.69 tbsp tomatoseed vegetable oil, 56.46 g of low calorie salad dressing, and 4.02 tbsp light balsamic vinaigrette.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a average amt of carbs. In this case, about 44% of other foods in this food group have a lower carbs/calories ratio. Likewise, approximately 34% of all foods we analyzed have a lower ratio of carbs to calories. Having a reasonable amt of carbs with a carbs/calorie ratio of 39.52%, it has the same degree as potato chips, wafers and paella. 8.2 grams is 2.73% of your daily recommended limit for most people.

    Overall Score

    Moderate

    Alternatives: Home Style Real French Vinaigrette (Briannas), Evening Primrose Oil (Henry's Farmers Market), Basting Oil with Garlic & Herbs (Wegmans)

  • How much cholesterol are in 1 serving?

    This recipe has less cholesterol than approximately 100% of all foods in our entire database. Likewise, compared to foods in the same food group, this recipe has a meager quantity of cholesterol. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this recipe has a trivial level of cholesterol (it has the same degree as foods like popcorn, hominy and roasted potatoes). 0% of your recommended limit per day will be fulfilled by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: Honey-Spiced Peaches, Gooseberry Jam (Ikea), Homemade Style Pizza Sauce (Ragu)

  • How much fiber are in 1 serving?

    Having a tiny degree of fiber with a fiber/calorie ratio of 0%, it has the same amt as garlic bread, pretzels and hamburgers. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving of this recipe. Compared to foods in the same food group, this recipe has a tiny degree of fiber. In this case, within its own food group, this recipe has less fiber than nearly 100% of other foods. In the same way, this recipe has less fiber than about 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Tomato Sauce (Muir Glen), Southwest Taco Seasoning (Simply Organic), Creamy Almond Butter (Fresh & Easy)

  • How much protein are in 1 serving?

    This recipe has a great quantity of protein compared to foods in its food group. In this case, about 69 percent of other foods in this food group have a lower protein/calories percentage. Likewise, roughly 71 percent of all foods in our database have a greater protein/calories ratio. 2.8% of your recommended limit per day will be fulfilled by this recipe. This recipe has the same amt of protein as foods like crackers, sandwich cookies and blackberries with a protein/calorie ratio of 6.75%, which is a solid amount.

    Overall Score

    Moderate

    Alternatives: Asian Barbequed Steak, Clam Sauce (Side) (Old Spaghetti Factory), Imitation Bacon Bits (McCormick)

  • How much saturated fat are in 1 serving?

    Having a minute quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as mushrooms, brown sugar and pilaf. This recipe has a limited amount of saturated fat compared to foods in the same food group. Here, approximately 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, almost 100 percent of all foods in our system have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Golden Wedding Punch, Fat Free Ranch Dressing (Ralphs), Ginger Soy Dressing (Western Family)

  • How much sodium are in 1 serving?

    Around 5 percent of all foods in our system have a greater sodium/calories ratio. Likewise, compared to foods in its food group, this recipe has a extreme amount of sodium. Here, nearly 90 percent of other foods in this food group have a lower sodium/calories percentage. For a healthy individual, 1191 mg is 49.62% of your daily limit. With a sodium/calorie ratio of 1434.94%, this recipe has a enormous level of sodium (it has the same amount as foods like blue cheese, american cheese and relish).

    Overall Score

    Very High

    Alternatives: Nutmeg Butter Vegetable Oil, Chives, Organic Blueberry Fruit Spread (Cascadian Farm)

  • How much sugars are in 1 serving?

    This recipe has the same amount of sugar as foods like cocktails, peas and bisque at 20.6 g for every 300 calories, which is a moderate-high amount. This recipe has less sugar than almost 31 percent of all foods in our system. In the same way, compared to foods in its food group, this recipe has a moderate amount of sugar. Here, about 57 percent of other foods in this food group have a lower sugar/calories percentage. For most men and women, 5.7 g is 14.25% of your daily limit of sugar.

    Overall Score

    High

    Alternatives: Artichoke & Asiago Dip (Summer Fresh), Tartar Sauce with Dill & Jalapeno (Trader Joe's), Vegetable Hommus (Cedar's)