How many carbs are in Lemon Berry Slushy (Recipe)

146Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 146
  • Fat: 0.1g
  • Carbs: 38.6g
  • Protein: 0.6g

This recipe serves 2 people.

Ingredient Serving Size Servings
Lemon Juice 1 cup 0.333333
Water 1 cup (8 fl oz) 1.0
Frozen Strawberries 1 cup 1.0
Sugar 1 cup 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    146 calories are in 1 serving - it is the same (calorie-wise) to 0.08 cups of canola vegetable oil, 49.49 g of tarragon, and 4.17 tbsp lite caesar dressing.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This recipe has the same amt of carbs as foods like leeks, orange juice and dried fruit with 26.44 grams for every 100 calories, which is a excessive amount. Compared to foods in its food group, this recipe has a very high degree of carbs. In this case, within its own food group, this recipe has less carbs than around 7% of other foods. Similarly, almost 95% of all foods in our database have a lower carbs percentage. 38.6 g is 12.87% of your daily recommended consumption for most people.

    Overall Score

    Very High

    Alternatives: Pure Sesame Oil (House of Tsang), Sugar Free Maple Syrup (Log Cabin), Spicy Brown Mustard (Schnucks)

  • How much cholesterol are in 1 serving?

    Having a limited degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as quinoa, broth and wine. 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy person. Compared to foods in its food group, this recipe has a limited degree of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol ratio. In the same way, around 100% of all foods among all food groups have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Rock & Roll Salsa (Moe's Southwest Grill), Becky's Mom's Cranberry Sauce, Organics Satay Sauce (Central Market)

  • How much fiber are in 1 serving?

    Having a wonderful degree of fiber with 10.27 g per 600 calories, it has the same quantity as mixed nuts, brownies and mangos. 10% of your daily recommended consumption of fiber will be achieved by 1 serving of this recipe. Compared to foods in its food group, this recipe has a superb amount of fiber. In this case, almost 20% of foods in this food group have a greater fiber percentage. Similarly, almost 23 percent of all foods in our entire database have a greater fiber/calories ratio.

    Overall Score

    High

    Alternatives: Arrabbiata Sauce (Rienzi), Natural Almond Butter Squeeze Pack - Classic (Justin's Nut Butter), French Fry Sauce (Sonic)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a serviceable amt of protein. In this case, around 44 percent of foods in this food group have a greater protein ratio. But, this recipe has less protein than about 87% of all foods we analyzed. Having a typical amt of protein containing 2.47 g for every 600 calories, it is around the same degree as frostings, cranberry juice and pears. 1.2% of your daily recommended consumption will be achieved by a serving of this recipe.

    Overall Score

    Modest

    Alternatives: Meghan and Jenn's Veggie, Chicken and Herb Soup, Bok Choy Beef Soup, Black Bean Dip (Wegmans)

  • How much saturated fat are in 1 serving?

    Having a insubstantial amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as raisins, vegetables and blueberry pie. Only 0% of all foods in our entire system have a lower saturated fat/calories ratio. Likewise, compared to foods in the same food group, this recipe has a meager quantity of saturated fat. In this case, just 0 percent of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Reduced Sodium Teriyaki Sauce, Sesame Ginger Dressing (Culver's), Basil-Lime Sorbet

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this recipe has a modest degree of sodium. In this case, within its own food group, this recipe has less sodium than around 88% of other foods. Likewise, around 92% of all foods in our entire system have a greater sodium/calories ratio. 0.33% of your daily recommended value will be achieved by 1 serving of this recipe. Having a inconsiderable degree of sodium with a sodium/calorie ratio of 5.48%, it contains the same degree as brazil nuts, brown sugar and gum.

    Overall Score

    Low

    Alternatives: Strawberry Spreadable Fruit (Ralphs), Roasted Peanut Oil (Loriva), Organics Strawberry Fruit Spread (Roundy's)

  • How much sugars are in 1 serving?

    This recipe has less sugar than around 5 percent of all foods in our system. In the same way, this recipe has a enormous amount of sugar compared to foods in the same food group. In this case, almost 90 percent of other foods in this food group have a lower sugar ratio. Having a steep amt of sugar with a sugar/calorie ratio of 84.93%, it has the same degree as honey, mandarin oranges and ice cream sodas. 31 grams is 77.5% of your daily limit for a healthy individual.

    Overall Score

    Very High

    Alternatives: Hot Chili Oil (Roland), Grapeseed Vegetable Oil, Tangy Tokyo Dressing (Tokyo Joe's)