How many calories are in Stonewall Kitchen Lemon Dill Cocktail Sauce

80Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 20g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1/4 cup - it has approximately the same amt of calories as 0.84 tbsp organic creamy peanut butter, 0.55 cups of traditional spaghetti sauce, and 30.65 g of maple syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    20 grams is 6.67% of your daily recommended intake for a healthy female. This food has the same amt of carbs as foods like barbecue sauce, cantaloupe and shallots with a carbs/calorie ratio of 100%, which is a very high amount. Nearly 5 percent of all foods in our database have a greater carbs/calories ratio. In the same way, compared to foods in the same food group, this food has a steep amount of carbs. Here, within its own food group, this food has less carbs than about 13% of other foods.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Always Save), Canola and Soybean Oil, Paprika (Spice Classics)

  • How much protein are in 1 serving?

    For a healthy male, 2 g is 4% of your daily recommended limit. Compared to foods in the same food group, this item has a exceptional amount of protein. In this case, nearly 76% of other foods in this food group have a lower protein/calories percentage. Similarly, approximately 39 percent of all foods in our entire database have a lower ratio of protein to calories. With a protein/calorie ratio of 10%, this item has a solid level of protein (it has the same degree as foods like water, french fries and beets).

    Overall Score

    Moderate

    Alternatives: Lite Pimento Cheese Spread (Kroger), Ranchero Queso Fresco (Cacique), Hot Dog Chili Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    This item has a limited quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than approximately 100 percent of other foods. Likewise, just 0 percent of all foods in our entire system have a lower saturated fat percentage. Having a insubstantial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as lentils, smoothies and pepper.

    Overall Score

    Low

    Alternatives: Concord Grape Jelly, New England Cranberry Relish (Stonewall Kitchen), Tomato & Basil Pasta Sauce (Culinary Circle)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a steep quantity of sodium. Here, almost 15% of foods in this food group have a greater sodium ratio. Similarly, this specific food has less sodium than around 5% of all foods in our entire database. 890 mg is 37.08% of your daily recommended value for most individuals. This specific food has the same amount of sodium as foods like relish, crab and vinaigrette with a sodium/calorie ratio of 1112.5%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Canola Oil (365), Nikko Dressing (Tokyo Joe's), All Natural Pure Vegetable Oil (Crisco)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a immoderate amount of sugar. In this case, within its own food group, this food has less sugar than approximately 32 percent of other foods. In the same way, nearly 18% of all foods in our entire database have a greater ratio of sugar to calories. 22.5% of your recommended limit per day of sugar will be met by this food/serving size. This specific food has the same amt of sugar as foods like water, blueberries and apples at 33.75 g per 300 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Palm Vegetable Oil, Mayonnaise (Wendy's), Real Mayo (Portmann's)