How many carbs are in Good Times Lemon Glacier

250Calories

Per Serving

Number of Calories: Based on 16.7 oz serving

  • Calories: 250
  • Fat: 0g
  • Carbs: 61g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories are in 16.7 oz - it is equivalent to 125.0 leaf radicchio, 1315.79 g of sauerkraut, and 1.72 lbs of turnip greens.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like chestnuts, plums and tomatoes with a carbs/calorie ratio of 97.6%, which is a enormous amount. Compared to foods in the same food group, this food has a steep quantity of carbs. Here, nearly 11 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, around 93 percent of all foods among all food groups have a lower carbs ratio. For a healthy individual, 61 g is 20.33% of your daily limit.

    Overall Score

    Very High

    Alternatives: Pork Rinds (Kroger), Breakfast Grill Turkey 'n Bacon (Maple Leaf), Pork Skins - Barbecue (Best Choice)

  • How much protein are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a miniscule degree of protein. Here, about 100% of foods in this food group have a greater protein ratio. Likewise, about 100 percent of all foods in our system have a greater ratio of protein to calories. With a protein/calorie ratio of 0%, this food has a small level of protein (it has the same amt as foods like maple syrup, applesauce and apple juice).

    Overall Score

    Low

    Alternatives: Nutritional Shake Mix - Cafe Latte (Herbalife), Stir Fried Buddhas Feast (P.F. Chang's), Old Fashioned Hot & Spicy Pork Rinds (Clancy's)

  • How much sodium are in 1 serving?

    0.83% of your daily recommended intake will be achieved by this specific serving size. Having a low quantity of sodium with a sodium/calorie ratio of 8%, it is around the same degree as kiwifruit, plums and jams. Compared to foods in the same food group (other), this specific food has a mild degree of sodium. Here, merely 12 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, this food has less sodium than approximately 90% of all foods in our system.

    Overall Score

    Low

    Alternatives: Apricot Nectar Juice (Looza), Fish Oil Omega 3 (Kirkland Signature), Lite Non-Dairy Coffee Creamer (Food Club)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a very high quantity of sugar. Here, roughly 94 percent of other foods in this food group have a lower sugar percentage. In the same way, this item has less sugar than around 5 percent of all foods in our database. Having a high amt of sugar with a sugar/calorie ratio of 94.4%, it is around the same amt as watermelons, licorice and fruit cocktail. 147.5% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Lean Pro Matrix - Vanilla Ice cream (Next Level Nutrition), CellMass (BSN), All Purpose Flour (Martha White)