How many calories are in Lemon Syrup (Recipe)

72Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 72
  • Fat: 0g
  • Carbs: 19.1g
  • Protein: 0.1g

This recipe serves 12 people.

Ingredient Serving Size Servings
Lemon Juice 1 cup 1.0
Water 1 cup (8 fl oz) 1.0
White Sugar (Granulated or Lump) 1 cup 1.0
Onion Rings (Breaded and Fried) 100 g 0.03

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 71 calories, 1 serving has approximately the same degree of calories as 24.0 tbsp fresh thyme (chopped), 0.09 cups of jam preserves, and 15.75 g of french salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a extreme degree of carbs with 132.64 g for every 500 calories, it has the same amt as juice, cherry tomatoes and prunes. 6.37% of your daily recommended consumption of carbs will be met by a serving of this recipe. Compared to foods in its food group, this recipe has a extreme amount of carbs. Here, within its own food group, this recipe has less carbs than about 6% of other foods. Similarly, almost 5 percent of all foods in our entire database have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Broccoli and Cheese Dip, Real Mayonnaise (Best Choice), Lite Caesar Dressing

  • How much cholesterol are in 1 serving?

    This recipe has less cholesterol than almost 100% of all foods we analyzed. In the same way, this recipe has a low amt of cholesterol compared to foods in its food group. In this case, within its own food group, this recipe has less cholesterol than approximately 100% of other foods. At 0 mg for every 500 calories, this recipe has a meager level of cholesterol (it has the same degree as foods like macaroni and cheese, multigrain bread and taco shells). 0% of your DRV (Daily Recommended Value) will be fulfilled by this recipe.

    Overall Score

    Low

    Alternatives: Yummy Watermelon Pops, Three Olive Hummus (Marketside), Roasted Tomato Sauce (Genghis Grill)

  • How much fiber are in 1 serving?

    0.4% of your DRV (Daily Recommended Value) will be fulfilled by a serving of this recipe. Compared to foods in its food group, this recipe has a superb amt of fiber. Here, around 66% of other foods in this food group have a lower fiber/calories ratio. Similarly, about 67% of all foods in our entire database have a greater ratio of fiber to calories. This recipe has the same quantity of fiber as foods like garlic bread, margarine and gelatin with a fiber/calorie ratio of 0.14%, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: Pomegranate Applesauce (Mott's), Five Cheese Pasta Sauce (Bertolli), PC Organics Hummus (President's Choice)

  • How much protein are in 1 serving?

    0.2% of your daily recommended limit of protein will be fulfilled by this recipe. This recipe has a serviceable quantity of protein compared to foods in the same food group. In this case, within its own food group, this recipe has less protein than about 45% of other foods. On the other hand, only 12% of all foods in our system have a lower protein ratio. With a protein/calorie ratio of 0.56%, this recipe has a okay level of protein (it has the same amount as foods like cherry pie, rum and vinaigrette).

    Overall Score

    Modest

    Alternatives: Black Bean Dip (Desert Pepper Trading Co), Bok Choy Beef Soup, White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    This recipe has less saturated fat than about 100 percent of all foods in our system. Likewise, compared to foods in the same food group, this recipe has a low degree of saturated fat. In this case, merely 0% of other foods in this food group have a lower saturated fat/calories percentage. Having a trivial amount of saturated fat with 0 grams for every 200 calories, it contains the same degree as pasta sauce, paella and eggplant.

    Overall Score

    Low

    Alternatives: Hot Pepper Mustard, Simple Strawberry Sauce, Eel Sauce

  • How much sodium are in 1 serving?

    Having a insubstantial amt of sodium with a sodium/calorie ratio of 1.39%, it contains the same degree as brazil nuts, prunes and rum. For a healthy female, 1 milligrams is 0.04% of your daily recommended consumption. Compared to foods in its food group, this recipe has a reasonable amount of sodium. Here, almost 89 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this recipe has less sodium than roughly 94 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Simply Avo Halves (Wholly Guacamole), Strawberry Apple Rhubarb Jam (Stonewall Kitchen), White Sugar and Water Syrup

  • How much sugars are in 1 serving?

    For most men and women, 17.2 g is 43% of your daily recommended limit. Compared to foods in its food group, this recipe has a enormous amt of sugar. In this case, roughly 6% of foods in this food group have a greater sugar/calories percentage. In the same way, about 95% of all foods in our system have a lower ratio of sugar to calories. Having a enormous degree of sugar at 23.89 g per 100 calories, it has the same amt as maple syrup, apple cider and frozen drinks.

    Overall Score

    Very High

    Alternatives: Mayo Real Mayonnaise (Kraft), Grill Mates Montreal Steak Seasoning (McCormick), Brush Fire Sauce (City Barbeque)