How many calories are in Lemon-Mint Sorbet (Recipe)

327Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 327
  • Fat: 0g
  • Carbs: 73g
  • Protein: 0.2g

This recipe serves 6 people.

Ingredient Serving Size Servings
White Sugar (Granulated or Lump) 1 cup 2.0
Water 1 cup (8 fl oz) 2.0
Peppermint (Mint) 100 g 0.06

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this recipe has a trivial quantity of cholesterol. Here, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, only 0% of all foods in our entire system have a lower ratio of cholesterol to calories. 0 milligrams is 0% of your recommended limit per day for most individuals. Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as cocoa, rye bread and soy milk.

    Overall Score

    Low

    Alternatives: Creamy Peanut Butter (Great Value), Chinese-Korean Cucumber Kimchi, Flaky Cinnamon Cookies

  • How much fiber are in 1 serving?

    This recipe has a small amt of fiber compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, merely 0% of all foods we analyzed have a lower ratio of fiber to calories. This recipe has the same degree of fiber as foods like ground pork, swordfish and relish with a fiber/calorie ratio of 0%, which is a miniscule amount. 0 grams is 0% of your daily recommended consumption of fiber for most people.

    Overall Score

    Low

    Alternatives: Organic Tomato Sauce (S&W), Home Style Pasta Sauce - Parmesan & Romano (Kroger), Healthy Harvest Granny Smith Apple Sauce (Mott's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a limited quantity of saturated fat. Here, roughly 100% of foods in this food group have a greater saturated fat/calories ratio. Similarly, this recipe has less saturated fat than around 100 percent of all foods in our entire database. Having a small amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as white wine, carrot cake and polenta.

    Overall Score

    Low

    Alternatives: Mayonnaise (Bob Evans), Tomato Ketchup (Food Club), Honey Mustard Sauce (Sonic)

  • How much sodium are in 1 serving?

    0.25% of your recommended limit per day of sodium will be met by a serving of this recipe. This recipe has less sodium than around 94% of all foods in our entire database. In the same way, compared to foods in the same food group, this recipe has a modest amount of sodium. Here, merely 11% of other foods in this food group have a lower ratio of sodium to calories. This recipe has the same degree of sodium as foods like dates, brown sugar and rum with a sodium/calorie ratio of 1.83%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Summer Plum Preserves (Stonewall Kitchen), Honey Soy Sauce (Genghis Grill), 100% Pure Maple Syrup (Cracker Barrel Old Country Store)

  • How much protein are in 1 serving?

    0.2 g is 0.4% of your daily recommended intake for a healthy individual. This recipe has less protein than nearly 88% of all foods we analyzed. However, this recipe has a good amount of protein compared to foods in the same food group. Here, within its own food group, this recipe has less protein than nearly 46% of other foods. With a protein/calorie ratio of 0.24%, this recipe has a decent level of protein (it has the same degree as foods like butter, ranch dressing and applesauce).

    Overall Score

    Modest

    Alternatives: Ranchero Queso Fresco (Cacique), Cotija Queso Seco (Cacique), Cheese Spread

  • How many calories are in 1 serving?

    327 calories (327 kcal) are in 1 serving - it is equivalent to 14.86 tsp honey, 4.04 cups of spanish style tomato sauce, and 54.96 g of sesame seed butter paste.

    Overall Score

    High

  • How many carbs are in 1 serving?

    24.33% of your daily recommended limit will be fulfilled by 1 serving of this recipe. Compared to foods in the same food group, this recipe has a above average amount of carbs. In this case, approximately 77% of other foods in this food group have a lower carbs ratio. In the same way, this recipe has less carbs than roughly 12% of all foods in our entire database. Having a inordinate amount of carbs at 66.97 g per 300 calories, it has the same amount as raisins, water chestnuts and cranberry juice.

    Overall Score

    Very High

    Alternatives: Walnut Vegetable Oil, Succulent Roast Chicken, Dijon Mustard (Great Value)

  • How much sugars are in 1 serving?

    Approximately 5% of all foods in our database have a greater sugar/calories ratio. In the same way, compared to foods in its food group, this recipe has a enormous amount of sugar. In this case, within its own food group, this recipe has less sugar than around 10% of other foods. Having a high degree of sugar with a sugar/calorie ratio of 85.63%, it contains the same amount as candies, cherries and soy yogurt. For a healthy female, 70 g is 175% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Zesty Guacamole (Garden Fresh Gourmet), Peppercorn Mayo (Jack in the Box), Southwest Ranch Dressing (1 oz) (Taco Cabana)