How many calories are in Five Guys Lettuce

4Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 4
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    4 calories are in 1 serving - it is equivalent to 0.49 mixed vegetables, 0.17 oz green peas (raw), and 0.03 lbs of jalapeno peppers (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a inordinate amt of carbs. In this case, almost 96 percent of other foods in this food group have a lower carbs percentage. In the same way, around 95% of all foods we analyzed have a lower ratio of carbs to calories. 0.33% of your daily recommended limit of carbs will be met by 1 serving. Having a enormous amount of carbs with a carbs/calorie ratio of 100%, it is around the same amt as frozen drinks, fruit cocktail and nectar.

    Overall Score

    Very High

    Alternatives: Olives (Giant Eagle), Leafy Lettuce (Jason's Deli), Black Olives (Souper Salad)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a minimum amt of cholesterol. Here, around 100% of foods in this food group have a greater cholesterol ratio. Likewise, nearly 100 percent of all foods in our system have a greater cholesterol/calories percentage. With a cholesterol/calorie ratio of 0%, this food has a small level of cholesterol (it has the same amount as foods like vegetable oil, maple syrup and blueberry pie).

    Overall Score

    Low

    Alternatives: Shelled Edamame (Private Selection), Steamed Vegetables (McAlister's Deli), Organic Jumbo Green Olives (365)

  • How much fiber are in 1 serving?

    This specific food has a miniscule degree of fiber compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, approximately 100 percent of all foods in our entire database have a greater ratio of fiber to calories. 0% of your daily limit of fiber will be filled by this food/serving size. This food has the same quantity of fiber as foods like red wine, protein powder and cheeseburgers with a fiber/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Marinated Quartered Artichokes (Vigo), Seasoned Field Peas and Snaps (Allens), Baby Carrots Snack Pack (Fresh & Easy)

  • How much protein are in 1 serving?

    Having a limited amt of protein at 0 grams for every 200 calories, it contains the same quantity as apple juice, chutney and sodas. 0% of your daily recommended consumption of protein will be achieved by 1 serving. Compared to foods in its food group, this food has a minute quantity of protein. In this case, roughly 100 percent of foods in this food group have a greater protein ratio. Likewise, this food has less protein than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Sliced Mushrooms (Green Giant), Spring Mix Salad (Dole), Romaine Lettuce (Salad) (Chipotle Mexican Grill)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a miniscule quantity of saturated fat. In this case, approximately 100 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, at most 0% of all foods in our database have a lower saturated fat ratio. Having a minimum amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as red wine, scallops and salmon.

    Overall Score

    Low

    Alternatives: Sliced Button Mushrooms (Flavorite), Carrot Chips (Bolthouse Farms), Fast and Simple Salsa

  • How much sodium are in 1 serving?

    Having a fair degree of sodium with a sodium/calorie ratio of 75%, it has the same quantity as croissants, rice cakes and whole cereals. Compared to foods in its food group, this food has a moderate quantity of sodium. Here, within its own food group, this food has less sodium than almost 68 percent of other foods. Similarly, this food has less sodium than around 69% of all foods we analyzed. 3 mg is 0.12% of your daily recommended limit of sodium for a healthy female.

    Overall Score

    Moderate

    Alternatives: Babaganoush (Sabra), Romaine Hearts (Tanimura & Antle), Fresh Green Beans (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a minimum amt of sugar. Here, at most 0 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, this food has less sugar than roughly 100% of all foods we analyzed. 0% of your DRV (Daily Recommended Value) of sugar will be filled by this specific serving size. With 0 grams per 200 calories, this food has a small level of sugar (it has the same amt as foods like bulgur, tostadas and corn chips).

    Overall Score

    Low

    Alternatives: Lettuce (Fresh Selections), Olive Medley (Delallo), Green Pigeon Peas (Gungo Peas) (JCS Reggae Country Style)