Calorie Content in California Pizza Kitchen Lettuce Wraps with Chicken and Shrimp

853Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 853
  • Fat: 34g
  • Carbs: 93g
  • Protein: 63g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 853 calories, 1 serving has an equal amount of calories as 8.7 large corn taco shell, 170.6 grams original texas toast garlic & butter flavored croutons, and 258.48 g of garlic bread.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    93 g is 31% of your daily limit for a healthy person. With 21.81 g per 200 calories, this item has a considerable level of carbs (it has the same amt as foods like samosas, lo mein and hamburgers). Compared to foods in the same food group, this item has a meager quantity of carbs. Here, just 10% of other foods in this food group have a lower carbs/calories percentage. In the same way, approximately 39 percent of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Green Sushi Wraps (Roland), Orange Sushi Wraps (Roland)

  • How much fiber are in 1 serving?

    This specific food has a good amt of fiber compared to foods in its food group. In this case, around 53 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, almost 60 percent of all foods in our entire system have a lower ratio of fiber to calories. This food has the same amount of fiber as foods like cottage cheese, lobster and vinaigrette with a fiber/calorie ratio of 0.94%, which is a moderate amount. 8 g is 32% of your recommended limit per day for a healthy female.

    Overall Score

    Moderate

    Alternatives: Frosted Mini Wheats Little Bites - Chocolate (Kellogg's), Seven Grain Bread (Baker's Inn), Whitewheat Healthy White Bread (Nature's Own)

  • How much protein are in 1 serving?

    Having a premium degree of protein at 29.54 grams per 400 calories, it contains the same amount as pasta, chimichangas and hamburgers. This specific food has a high amt of protein compared to foods in the same food group. In this case, roughly 95 percent of other foods in this food group have a lower protein percentage. In the same way, roughly 16% of all foods in our entire database have a greater protein/calories ratio. For most people, 63 grams is 126% of your daily recommended limit of protein.

    Overall Score

    Very High

    Alternatives: Lobster Wrap (Uno Chicago Grill), Shrimp Flatbread (Golden Corral), Lavash Bread (Berkley & Jensen)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 2.11%, this specific food has a fair level of saturated fat (it has the same quantity as foods like raisin bread, rice noodles and peas). Roughly 68% of all foods in our entire system have a greater saturated fat/calories percentage. Similarly, this item has a average amt of saturated fat compared to foods in its food group. Here, about 53 percent of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Sourdough English Muffin (Bays), Nutty Nuggets Cereal (Kroger), California Style Complete Protein Bread (Trader Joe's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a immoderate degree of sodium. In this case, about 69 percent of other foods in this food group have a lower sodium/calories ratio. Similarly, this item has less sodium than almost 37 percent of all foods in our entire database. This item has the same quantity of sodium as foods like green peas, souffle and mexican cheese with a sodium/calorie ratio of 209.14%, which is a immoderate amount. 1784 milligrams is 74.33% of your daily recommended intake for most men and women.

    Overall Score

    High

    Alternatives: Bite Size Shredded Wheat (Kroger), Melba Toast (America's Choice), Country Wheat Bread (La Madeleine)