How many carbs are in Girard's Light Caesar Dressing

90Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 90
  • Fat: 8g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 90 calories (90 kcal), 1 serving has an equal quantity of calories as 0.48 tbsp corn oil, 4.36 tbsp light balsamic vinaigrette, and 2.0 tbsp heb pimento spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.67% of your recommended limit per day of carbs will be achieved by this food/serving size. This item has the same quantity of carbs as foods like fried chicken, corned beef and cream with a carbs/calorie ratio of 22.22%, which is a mild amount. Only 20 percent of all foods we analyzed have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a fair amount of carbs. In this case, approximately 67% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Coconut Vegetable Oil, Hatch Green Chile Salsa Verde (Central Market), Smoky Onion Mustard (Archer Farms)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than around 30 percent of all foods in our database. In the same way, this specific food has a excessive amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, almost 91 percent of other foods in this food group have a lower ratio of cholesterol to calories. Having a immoderate amt of cholesterol with a cholesterol/calorie ratio of 11.11%, it is around the same degree as ice cream cones, melt sandwiches and caesar dressing. For a healthy male, 10 mg is 3.33% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Zesty Italian (Flavorite), Teriyaki Tenderloin, Orange Marmalade (ShopRite)

  • How much protein are in 1 serving?

    Having a insubstantial quantity of protein with a protein/calorie ratio of 0%, it has the same amount as grape juice, pears and jams. Compared to foods in the same food group, this item has a tiny amount of protein. In this case, within its own food group, this item has less protein than almost 100% of other foods. In the same way, this specific food has less protein than roughly 100% of all foods in our database. For most individuals, 0 grams is 0% of your daily recommended consumption of protein.

    Overall Score

    Low

    Alternatives: Greek Cucumber Dip (Fresh & Easy), Bok Choy Beef Soup, Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a above average amt of saturated fat. In this case, within its own food group, this item has less saturated fat than nearly 20% of other foods. In the same way, roughly 31% of all foods in our entire system have a greater saturated fat/calories percentage. Having a stiff degree of saturated fat with a saturated fat/calorie ratio of 15%, it contains the same amount as burgers, meatloaf and chowders.

    Overall Score

    High

    Alternatives: Awesome Sauce, Jen's Fresh and Spicy Salsa, Chicken Seitan

  • How much sodium are in 1 serving?

    Having a inordinate amt of sodium with a sodium/calorie ratio of 411.11%, it is around the same quantity as vegetables, onions and chicken soup. 15.42% of your daily recommended consumption of sodium will be fulfilled by 1 serving. This food has a considerable amount of sodium compared to foods in the same food group. Here, within its own food group, this food has less sodium than about 40 percent of other foods. Similarly, this item has less sodium than roughly 13 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Natural Applesauce (Seneca), Lard and Vegetable Oil Shortening, Very Fudge Sauce (The Silver Palate)

  • How much sugars are in 1 serving?

    Having an average amount of sugar with 6.67 g for every 300 calories, it contains the same amt as hummus, white bread and chickpeas. 2 g is 5% of your daily recommended value for most individuals. Compared to foods in the same food group, this specific food has a reasonable quantity of sugar. Here, around 38% of other foods in this food group have a lower sugar/calories percentage. In the same way, this specific food has less sugar than roughly 51% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Leo's Fat Free Italian Dressing (Jason's Deli), Beef Gravy (Randalls), Spinach Dip with Lavosh Crackers (Houlihan's)