T. Marzetti Light Caesar Vinaigrette Dressing Nutritional Analysis and Facts

70Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 70
  • Fat: 6g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 2 tbsp - it is equivalent to 1.07 tbsp buttermilk ranch dressing, 3.04 tbsp guacamole, and 166.67 g of tomato sauce with onions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.67% of your DRV (Daily Recommended Value) of carbs will be met by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a typical quantity of carbs. In this case, within its own food group, this food has less carbs than almost 82 percent of other foods. In the same way, merely 13% of all foods in our database have a lower carbs percentage. Having a ordinary quantity of carbs containing 11.43 grams per 400 calories, it is around the same degree as chilaquiles, calamari and duck.

    Overall Score

    Modest

    Alternatives: Classic Mayo (Kroger), Pure Sesame Oil (Lee Kum Kee), Canola Oil Cooking Spray (Master Choice)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a moderate-high degree of cholesterol. In this case, roughly 24% of foods in this food group have a greater cholesterol percentage. Similarly, this food has less cholesterol than roughly 52 percent of all foods in our system. 0.17% of your recommended limit per day will be achieved by this food/serving size. Having a moderate amount of cholesterol with a cholesterol/calorie ratio of 0.71%, it contains the same amt as licorice, gnocchi and sun-dried tomatoes.

    Overall Score

    Moderate

    Alternatives: Arrabbiata Pasta Sauce (Culinary Circle), Lite Syrup (Meijer), Sweet and Sour Pasta Salad

  • How much fiber are in 1 serving?

    Having a poor quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amt as cookies, dips and chicken drumsticks. 0% of your daily recommended limit will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a inconsiderable amount of fiber. Here, at most 0% of other foods in this food group have a lower fiber percentage. In the same way, at most 0% of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Marinara Pasta Sauce (Prego), Roasted Salsa Verde (Medium) (Wegmans), Natural Applesauce

  • How much protein are in 1 serving?

    Having a okay amt of protein at 5.71 g per 400 calories, it contains the same amount as maple syrup, sweetener and ketchup. This specific food has a fine degree of protein compared to foods in the same food group. Here, around 67 percent of other foods in this food group have a lower ratio of protein to calories. However, this item has less protein than roughly 76 percent of all foods in our system. 1 g is 2% of your daily limit for most people.

    Overall Score

    Modest

    Alternatives: Ponzu Sauce (Kikkoman), Pico de Gallo (Red Lobster), Fat Free Herb & Spice Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like macadamia nuts, cherry pie and corn dogs with a saturated fat/calorie ratio of 19.29%, which is an above average amount. This specific food has a excessive amount of saturated fat compared to foods in its food group. Here, roughly 9 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, around 20% of all foods in our entire system have a greater saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Clover Honey (Albertsons), Balsamic Vinaigrette (Crispers), Seven Seas Red Wine Vinaigrette Dressing (Kraft)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a moderate-high quantity of sodium. Here, approximately 72% of other foods in this food group have a lower sodium percentage. Likewise, almost 7 percent of all foods among all food groups have a greater sodium ratio. With a sodium/calorie ratio of 600%, this specific food has a very high level of sodium (it has the same quantity as foods like salsa, feta cheese and eggplant). 17.5% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: All Natural Peanut Butter (Kraft), Applesauce (Steak n Shake), Strawberry Jam (Hill Country Fare)

  • How much sugars are in 1 serving?

    Having a considerable quantity of sugar with a sugar/calorie ratio of 5.71%, it contains the same amount as mushrooms, taco salad and swiss cheese. Compared to foods in the same food group, this specific food has a moderate quantity of sugar. Here, almost 31 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, this food has less sugar than nearly 59% of all foods in our database. 2.5% of your daily recommended consumption of sugar will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Beef Gravy (Randalls), Beef Gravy (Bob Evans), Buttery Flavor Popping & Topping Popcorn Oil (Orville Redenbacher's)