Calorie Content in Kraft Light Creamy French Style Reduced Fat Dressing

80Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 80
  • Fat: 5g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 2 tbsp - it is the same (calorie-wise) to 307.69 ml lemon juice, 0.32 oz peanut oil, and 13.33 Tbsp splenda.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.33% of your daily recommended limit of carbs will be filled by this food/serving size. Having an average amount of carbs with a carbs/calorie ratio of 50%, it is around the same amount as buttermilk, mousse and chicken nuggets. Compared to foods in the same food group, this specific food has a considerable amt of carbs. In this case, almost 52 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, this specific food has less carbs than around 52 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Organic Wasabi Mayonnaise (The Silver Palate), Sweet Basil Oil (Stonewall Kitchen), 100% Pure Sesame Seed Oil (Imperial Dragon)

  • How much cholesterol are in 1 serving?

    Having a small quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as vinegar, cereal bars and pilaf. 0% of your daily recommended value of cholesterol will be met by this food/serving size. Compared to foods in its food group, this food has a miniscule amount of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower cholesterol percentage. Similarly, merely 0% of all foods among all food groups have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Mild Salsa Picante (Joe T. Garcia's), Vodka Blueberry Liqueur, Marvel's Shark Bites

  • How much fiber are in 1 serving?

    Having a meager amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as carrot cake, burgers and scones. This specific food has a minute amt of fiber compared to foods in the same food group. Here, roughly 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, nearly 100 percent of all foods among all food groups have a greater fiber percentage. For a healthy female, 0 grams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Citron Honey, Traditional Tomato Sauce (Hunt's), Guacamole (Signature Cafe)

  • How much protein are in 1 serving?

    0% of your recommended limit per day will be filled by this food/serving size. Compared to foods in the same food group, this item has a limited amt of protein. In this case, just 0 percent of other foods in this food group have a lower protein percentage. Similarly, this food has less protein than nearly 100 percent of all foods in our database. With a protein/calorie ratio of 0%, this specific food has a minimum level of protein (it has the same quantity as foods like vinegar, fish oil and rum).

    Overall Score

    Low

    Alternatives: Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), French Dip Au Jus Sauce (Johnny's), Neptune's Favor

  • How much saturated fat are in 1 serving?

    Having a meager amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as mixed vegetables, brown sugar and rum. This specific food has less saturated fat than roughly 100 percent of all foods we analyzed. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a inconsiderable amt of saturated fat. Here, within its own food group, this food has less saturated fat than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Lemon Juice, Light Done Right Raspberry Vinaigrette (Kraft), Maine Maple Champagne Mustard (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    This item has a considerable degree of sodium compared to foods in the same food group. In this case, around 40 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, about 13% of all foods in our entire system have a greater sodium ratio. Having a very high amt of sodium with 412.5 mg per 100 calories, it contains the same amount as mussels, barbecue sauce and okra. For a healthy individual, 330 milligrams is 13.75% of your daily limit of sodium.

    Overall Score

    Very High

    Alternatives: Roasted Walnut Oil (Roland), Naranja Agria (Bitter Orange Marinade) (Goya), Healthy Harvest Country Berry Apple Sauce (Mott's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 35%, this specific food has a immoderate level of sugar (it has the same quantity as foods like baked beans, broccoli and coleslaw). 17.5% of your recommended limit per day will be met by 1 serving. Compared to foods in its food group, this specific food has a moderate-high amt of sugar. In this case, nearly 39 percent of foods in this food group have a greater sugar/calories percentage. In the same way, almost 25% of all foods among all food groups have a greater sugar ratio.

    Overall Score

    High

    Alternatives: Mesquite Marinade (Lawry's), Curry Sauce (Regular Bowl) (Tokyo Joe's), Hot Bean Dip with Jalapeno Peppers (Fritos)