How many calories are in Fry's Light Mayonnaise

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 5g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 tbsp - it has around the same amount of calories as 0.3 oz chunky peanut butter, 0.19 cups of guacamole with tomatoes and chili peppers, and 3.33 tbsp tomato catsup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your recommended limit per day will be met by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a below average amount of carbs. In this case, within its own food group, this food has less carbs than nearly 84% of other foods. In the same way, merely 11 percent of all foods in our entire database have a lower carbs ratio. With 4 g per 200 calories, this specific food has a mild level of carbs (it has the same amt as foods like champagne, scrambled eggs and rum).

    Overall Score

    Modest

    Alternatives: All Natural Pure Canola Oil (Crisco), Buttery Best Spread (Wendy's), Au Jus Gravy (Campbell's)

  • How much cholesterol are in 1 serving?

    Having a unreasonable amt of cholesterol with a cholesterol/calorie ratio of 10%, it is around the same quantity as sandwiches, potato salad and gumbo. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a inordinate degree of cholesterol. Here, approximately 12 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this item has less cholesterol than nearly 33% of all foods we analyzed. 5 mg is 1.67% of your recommended limit per day for most individuals.

    Overall Score

    High

    Alternatives: Almond Tea, Strawberry Spreadable Fruit (Ralphs), Peach Tea

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a limited amt of fiber. Here, almost 100 percent of foods in this food group have a greater fiber ratio. Likewise, this food has less fiber than nearly 100 percent of all foods in our entire database. For a healthy individual, 0 grams is 0% of your daily recommended consumption. This specific food has the same amount of fiber as foods like italian dressing, onion rings and rum with 0 g per 500 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Lite Applesauce (Musselman's), Summer Strawberry Applesauce (Mott's), Tomato Basil Marinara Sauce (Smart Menu)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a limited quantity of protein. In this case, within its own food group, this specific food has less protein than almost 100% of other foods. Similarly, almost 100% of all foods in our entire system have a greater protein ratio. With a protein/calorie ratio of 0%, this item has a miniscule level of protein (it has the same degree as foods like maple syrup, mayonnaise and sodas). 0% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Clam Sauce (Side) (Old Spaghetti Factory), Tequila Salsa (The Silver Palate), Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Having a stiff quantity of saturated fat with a saturated fat/calorie ratio of 18%, it is around the same amt as avocados, wafers and sandwiches. Compared to foods in the same food group, this item has a extreme amt of saturated fat. In this case, nearly 89 percent of other foods in this food group have a lower saturated fat/calories percentage. In the same way, this food has less saturated fat than about 23% of all foods in our database.

    Overall Score

    High

    Alternatives: Ketchup (Spartan), Fat Free Raspberry Vinaigrette (Salad Creations), Sugar Free Honey Mustard BBQ Sauce (Nature's Hollow)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a considerable amt of sodium. Here, within its own food group, this food has less sodium than almost 57 percent of other foods. Likewise, this specific food has less sodium than nearly 37 percent of all foods in our entire database. 4.38% of your DRV (Daily Recommended Value) of sodium will be met by this food/serving size. Having a immoderate degree of sodium with a sodium/calorie ratio of 210%, it has the same quantity as ribs, fajitas and casseroles.

    Overall Score

    High

    Alternatives: Natural Almond Butter Squeeze Pack - Classic (Justin's Nut Butter), Zabaglione, Reduced Sugar Fruit Spread - Fruits of the Forest (Fit & Active)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a miniscule amount of sugar. Here, just 0% of other foods in this food group have a lower ratio of sugar to calories. In the same way, almost 100% of all foods we analyzed have a greater sugar/calories percentage. 0% of your daily recommended limit will be filled by this food/serving size. This item has the same amount of sugar as foods like olive oil, egg yolks and havarti cheese at 0 g for every 500 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Classic Hummus (Sabra), Beef Stroganoff Spices & Seasonings (Lawry's), Olive Tapenade (Trader Joe's)