How many calories are in Ken's Steak House Light Options Caesar Dressing

80Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 80
  • Fat: 7g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 2 tbsp - it is equivalent to 0.32 oz canola vegetable oil, 0.5 packet stroganoff sauce, and 3.2 tbsp mango chutney.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.67% of your daily recommended value will be fulfilled by this food/serving size. Compared to foods in the same food group, this food has a modest amount of carbs. In this case, within its own food group, this food has less carbs than around 83 percent of other foods. Likewise, approximately 88% of all foods in our system have a greater ratio of carbs to calories. Having a modest amount of carbs with a carbs/calorie ratio of 10%, it contains the same amt as quiche, taco salad and chilaquiles.

    Overall Score

    Modest

    Alternatives: Mayonnaise (Perkins Restaurant), Classic Mayo (Kroger), Wing Sauce (Ott's)

  • How much cholesterol are in 1 serving?

    3.33% of your daily limit will be achieved by this specific serving size. This item has a inordinate quantity of cholesterol compared to foods in its food group. Here, approximately 92 percent of other foods in this food group have a lower cholesterol/calories ratio. Similarly, approximately 72 percent of all foods in our system have a lower cholesterol percentage. With a cholesterol/calorie ratio of 12.5%, this specific food has an above average level of cholesterol (it has the same quantity as foods like stir frys, potato salad and chocolate milk).

    Overall Score

    High

    Alternatives: Rhubarb Jam, Peanut Butter (Skippy), Unique Fruity Green Salad

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a superb degree of protein. Here, nearly 35 percent of foods in this food group have a greater protein/calories percentage. However, merely 20 percent of all foods in our database have a lower protein percentage. 1 g is 2% of your daily recommended consumption for a healthy individual. This food has the same amount of protein as foods like salad dressing, cranberry juice and relish with a protein/calorie ratio of 5%, which is an acceptable amount.

    Overall Score

    Modest

    Alternatives: Soy Sauce Pack (Southern Tsunami Sushi Bar), Ponzu Sauce (Kikkoman), Soy Sauce

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 16.88%, this specific food has an above average level of saturated fat (it has the same amt as foods like crawfish, chicken salad and pine nuts). Compared to foods in the same food group, this specific food has a excessive amount of saturated fat. In this case, approximately 87% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, around 75 percent of all foods we analyzed have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Cranberry Chutney I, Holiday Jam (Stonewall Kitchen), Reduced Sugar Strawberry Spread (Welch's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a average amount of sodium. Here, around 40% of foods in this food group have a greater sodium ratio. Similarly, this food has less sodium than about 13 percent of all foods in our database. Containing 2000 milligrams for every 500 calories, this item has a inordinate level of sodium (it has the same degree as foods like bologna, sodas and italian dressing). 13.33% of your daily recommended value of sodium will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Apple Cider Vinegar (Gedney), Sugar Free Strawberry Preserves (Great Value), Mimosa Brunch Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    1 g is 2.5% of your daily recommended value of sugar for most people. This item has a fair amount of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less sugar than roughly 71 percent of other foods. Likewise, almost 37% of all foods we analyzed have a lower sugar/calories percentage. Containing 3.75 g per 300 calories, this food has an average level of sugar (it has the same amount as foods like mushrooms, fish and cheeseburgers).

    Overall Score

    Moderate

    Alternatives: Light Supreme Caesar Dressing (T. Marzetti), Spicy Party Pretzels, Beef Gravy (Bob Evans)