How many calories are in Meijer Light Strawberry Banana Yogurt

110Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 20g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 110 calories, 1 serving has the same degree of calories as 5.21 triangles cheddar cheese, 0.75 cups of whole milk, and 1.57 oz 50% reduced fat havarti cheese.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    6.67% of your daily recommended consumption will be fulfilled by 1 serving. Having a immoderate quantity of carbs with a carbs/calorie ratio of 72.73%, it contains the same degree as cabbage, cupcakes and sandwich cookies. This food has a enormous amount of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than nearly 14 percent of other foods. Similarly, this specific food has less carbs than nearly 28 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Camembert (Private Selection), Swiss Cheese (Di Lusso), Feisty Feta Spread (Dino's The Greek Place)

  • How much cholesterol are in 1 serving?

    Having a considerable amt of cholesterol at 18.18 milligrams per 400 calories, it is around the same amount as energy drinks, almonds and onion rings. This specific food has a ordinary degree of cholesterol compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this specific food has less cholesterol than nearly 86 percent of other foods. Similarly, approximately 46 percent of all foods among all food groups have a greater cholesterol percentage. 1.67% of your DRV (Daily Recommended Value) of cholesterol will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Live Key Lime Soy Yogurt, Chocolate Soy Slender Soy Milk (WestSoy), Fat Free Sour Cream (Best Choice)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a low degree of fiber. Here, merely 0 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, roughly 100% of all foods in our entire system have a greater fiber percentage. 0% of your DRV (Daily Recommended Value) will be met by this food/serving size. Having a minute amount of fiber with a fiber/calorie ratio of 0%, it is around the same degree as pecan pie, relish and orange juice.

    Overall Score

    Low

    Alternatives: Black Cherry Nonfat Yogurt (Weight Watchers), White Chocolate Raspberry Nonfat Yogurt (Weight Watchers), Soymilk - Vanilla (Roundy's)

  • How much protein are in 1 serving?

    5 g is 10% of your daily recommended consumption of protein for a healthy female. Compared to foods in the same food group (cheese, milk and dairy), this item has a mild amount of protein. Here, approximately 24 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, this food has less protein than around 36 percent of all foods in our system. Having a wonderful quantity of protein with a protein/calorie ratio of 18.18%, it has the same amount as garlic bread, empanadas and pepper.

    Overall Score

    High

    Alternatives: Light Ricotta Cheese, Reduced Fat Crumbled Blue Cheese (Publix), Ricotta Cheese (Lamagna)

  • How much sodium are in 1 serving?

    Having a considerable degree of sodium with a sodium/calorie ratio of 81.82%, it has the same amt as garlic bread, strudels and mousse. This specific food has a modest quantity of sodium compared to foods in the same food group. In this case, at most 20% of other foods in this food group have a lower sodium percentage. Similarly, this food has less sodium than roughly 67% of all foods we analyzed. For most men and women, 90 mg is 3.75% of your daily recommended consumption of sodium.

    Overall Score

    Moderate

    Alternatives: Small Curd 4% Milkfat Cottage Cheese (Best Yet), Yogurt Parfait (La Madeleine), 2% Cottage Cheese (Kroger)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like cocoa, fruit punch and ketchup with a sugar/calorie ratio of 50.91%, which is a very high amount. 35% of your daily recommended consumption will be achieved by this food/serving size. This item has a above average degree of sugar compared to foods in the same food group (cheese, milk and dairy). In this case, nearly 22% of foods in this food group have a greater sugar/calories ratio. Likewise, approximately 15 percent of all foods we analyzed have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Feta Cheese (Athenos), Mozzarella Flavor Veggie Shreds (Galaxy Nutritional Foods), Mild Cheddar Cheese (Shredded) (Kroger)