How many calories are in Wish-Bone Light Thousand Island Salad Dressing

60Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 60
  • Fat: 2g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 2 tbsp - it is equivalent to 162.16 g of tomato sauce, 0.54 oz coleslaw salad dressing, and 0.5 tbsp wheat germ oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a reasonable amt of carbs compared to foods in the same food group. In this case, about 56% of other foods in this food group have a lower carbs percentage. In the same way, this specific food has less carbs than roughly 42% of all foods in our database. 3% of your daily recommended value will be fulfilled by 1 serving. Having a considerable amount of carbs at 45 grams per 300 calories, it contains the same amt as alfalfa, mustard and tostadas.

    Overall Score

    Moderate

    Alternatives: Au Jus Gravy (Campbell's), Spiced Apricots, Spicy Brown Mustard (Gulden's)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a excessive quantity of cholesterol. In this case, around 14 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, this item has less cholesterol than nearly 37 percent of all foods in our entire database. 1.67% of your daily recommended limit of cholesterol will be fulfilled by this food/serving size. With a cholesterol/calorie ratio of 8.33%, this food has a stiff level of cholesterol (it has the same amt as foods like calzones, dips and brownies).

    Overall Score

    High

    Alternatives: Safflower Vegetable Oil (Over 70% Linoleic), Black Olive Tapenade (Fresh & Easy), Tomato Ketchup (Briargate)

  • How much fiber are in 1 serving?

    For a healthy male, 0 grams is 0% of your DRV (Daily Recommended Value). Having a low amt of fiber with a fiber/calorie ratio of 0%, it contains the same amount as cream cheese, goat milk and caesar dressing. This item has a minimum quantity of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than around 100 percent of other foods. In the same way, only 0% of all foods in our entire database have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Salsa (Macayo's), Guacamole (Chili's), Arrabbiata Sauce (Rienzi)

  • How much protein are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Around 100% of all foods in our entire system have a greater protein percentage. Similarly, compared to foods in its food group, this specific food has a insubstantial quantity of protein. Here, almost 100 percent of foods in this food group have a greater ratio of protein to calories. With 0 g for every 500 calories, this food has a tiny level of protein (it has the same quantity as foods like white wine, iced tea and cranberry juice).

    Overall Score

    Low

    Alternatives: Neptune's Favor, Fat Free Herb & Spice Dip (Scotsburn), Lite Pimento Cheese Spread (Kroger)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like pinto beans, octopus and nectar with a saturated fat/calorie ratio of 0%, which is a minute amount. This food has less saturated fat than around 100 percent of all foods we analyzed. In the same way, this specific food has a inconsiderable degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Original Bleu Cheese Dressing & Dip (Litehouse Foods), Spicy Black Bean Dip (Guiltless Gourmet), Spicy Southwest Mustard (Jack Daniel's)

  • How much sodium are in 1 serving?

    11.67% of your daily recommended intake will be achieved by 1 serving. This food has a unreasonable amount of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than approximately 36% of other foods. In the same way, around 90 percent of all foods we analyzed have a lower ratio of sodium to calories. Having a enormous degree of sodium with a sodium/calorie ratio of 466.67%, it is around the same amt as jerky, ranch dressing and artichokes.

    Overall Score

    Very High

    Alternatives: Peach Mango Applesauce (Seneca Foods), Jerk Marinade (Grace), Apricot Preserves (Hill Country Fare)

  • How much sugars are in 1 serving?

    For a healthy male, 5 grams is 12.5% of your daily recommended consumption. Compared to foods in the same food group (sauces, spices and spreads), this food has a moderate quantity of sugar. In this case, within its own food group, this food has less sugar than almost 41% of other foods. Similarly, about 73 percent of all foods in our database have a lower ratio of sugar to calories. Having a stiff quantity of sugar with 25 g per 300 calories, it has the same quantity as chestnuts, fritters and peas.

    Overall Score

    High

    Alternatives: Black Olive Hummus (Athenos), Hollandaise Sauce Mix (McCormick), Artichoke & Asiago Dip (Summer Fresh)