How many carbs are in Linguine Pescadoro (Recipe)

533Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 533
  • Fat: 14.4g
  • Carbs: 70.3g
  • Protein: 34.8g

This recipe serves 6 people.

Ingredient Serving Size Servings
Olive Oil 1 tbsp 3.0
Garlic 1 clove 2.0
Poultry Seasoning 1 tsp 0.5
Thyme 1 tsp 0.25
Clam Chowder 1 can 1.0
Clam Chowder 1 can 1.0
Shrimp 1 medium (shelled) 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 532 calories, 1 serving has around the same quantity of calories as 5.92 cups of mixed vegetables, 1.05 lbs of taro (raw), and 76.14 stalks celery (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This recipe has a considerable amt of carbs compared to foods in its food group. In this case, nearly 48% of other foods in this food group have a lower carbs/calories ratio. Similarly, this recipe has less carbs than approximately 50% of all foods in our database. 23.43% of your daily recommended intake will be met by this recipe. Having a moderate amount of carbs with a carbs/calorie ratio of 52.76%, it has the same amt as skim milk, calzones and quesadillas.

    Overall Score

    Moderate

    Alternatives: Creamy Chicken Soup Mix (Herbalife), Fish Stock, All Natural Beef Flavor Stock (Emeril's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this recipe has a inordinate quantity of cholesterol. Here, roughly 18% of foods in this food group have a greater cholesterol percentage. Similarly, about 20% of all foods in our entire system have a greater cholesterol/calories ratio. Having a moderate-high amt of cholesterol with a cholesterol/calorie ratio of 17.45%, it contains the same degree as milk shakes, cheese pizza and caesar dressing. 31% of your daily limit will be filled by a serving of this recipe.

    Overall Score

    High

    Alternatives: V8 Tomato Herb Soup (V8), Three Bean Chili (Kettle Cuisine), Premium Chili Beans (S&W)

  • How much fiber are in 1 serving?

    This recipe has less fiber than around 33 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this recipe has a considerable degree of fiber. Here, within its own food group, this recipe has less fiber than approximately 60% of other foods. This recipe has the same degree of fiber as foods like muffins, enchiladas and capers with a fiber/calorie ratio of 1.14%, which is a excellent amount. 24.4% of your daily recommended consumption of fiber will be filled by 1 serving of this recipe.

    Overall Score

    High

    Alternatives: Tomato Florentine Soup (Jenny Craig), Chili (Sonic), 99% Fat Free Minestrone Soup (Progresso)

  • How much protein are in 1 serving?

    This recipe has the same degree of protein as foods like hominy, biscuits and waffles with 39.17 grams per 600 calories, which is a magnificent amount. This recipe has a wonderful degree of protein compared to foods in the same food group. In this case, roughly 77% of other foods in this food group have a lower protein/calories ratio. Similarly, about 80% of all foods in our entire system have a lower protein/calories percentage. 34.8 grams is 69.6% of your daily recommended value for most men and women.

    Overall Score

    High

    Alternatives: Organic Split Pea Soup (Amy's), Chicken Chili with Beans (Stew Leonard's), Chili Add-on (Fatburger)

  • How much saturated fat are in 1 serving?

    Having an average amt of saturated fat containing 0.45 g per 100 calories, it contains the same quantity as radishes, gumbo and gum. This recipe has less saturated fat than nearly 63% of all foods in our system. In the same way, compared to foods in its food group, this recipe has a average quantity of saturated fat. Here, within its own food group, this recipe has less saturated fat than around 64% of other foods.

    Overall Score

    Moderate

    Alternatives: Lentil Soup with Vegetables (Trader Joe's), Chunky Chicken Noodle Ready to Serve Soup (Streit's), Tomato Basil Soup (Progresso)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 142.59%, this recipe has a moderate level of sodium (it has the same degree as foods like buns, soy milk and chocolate chip cookies). Compared to foods in its food group, this recipe has a minute quantity of sodium. Here, at most 5% of other foods in this food group have a lower sodium/calories percentage. However, about 53% of all foods in our entire database have a greater sodium ratio. 31.67% of your daily limit will be met by 1 serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Chili (Texas Roadhouse), White Chicken Chili (Zoup!), Chili Magic Beef Chili Starter (Bush's Best)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 1.95%, this recipe has a ordinary level of sugar (it has the same quantity as foods like smoked salmon, havarti cheese and tempeh). This recipe has less sugar than roughly 79% of all foods we analyzed. Similarly, compared to foods in the same food group, this recipe has a modest degree of sugar. In this case, only 12 percent of other foods in this food group have a lower ratio of sugar to calories. For a healthy male, 2.6 g is 6.5% of your daily recommended intake of sugar.

    Overall Score

    Modest

    Alternatives: Traditional Chicken Noodle Soup (Hy-Vee), Beef Bouillon Cubes (Herb-Ox), Top Ramen Beef Flavor Oodles Of Noodles Soup (Nissin)