How many carbs are in Maple Grove Farms Lite Honey Mustard Dressing

40Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 40
  • Fat: 3g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (0 kilojoules) are in 2 tbsp - it is the same (calorie-wise) to 0.43 oz rosemary, 0.02 cups of coconut vegetable oil, and 0.68 tbsp creamy italian dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Nearly 52 percent of all foods among all food groups have a greater carbs/calories percentage. Similarly, compared to foods in its food group, this specific food has a moderate degree of carbs. In this case, roughly 52 percent of other foods in this food group have a lower carbs percentage. Having a reasonable quantity of carbs with a carbs/calorie ratio of 50%, it has the same amount as pasta, donuts and stews. 1.67% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Cool Ranch Sauce (Wing Zone), Dijon Mustard (Raley's), Sweet Roasted Garlic Vinaigrette (Salad Creations)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a low quantity of cholesterol. Here, almost 100% of foods in this food group have a greater cholesterol/calories ratio. In the same way, this specific food has less cholesterol than nearly 100 percent of all foods in our database. Having a minute amount of cholesterol containing 0 mg per 400 calories, it is around the same degree as water, wheat bread and potato bread. 0% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Wasabi Mustard (The Silver Palate), Fat Free Italian Salad Dressing (Subway), Cajun Mix (Jason's Deli)

  • How much fiber are in 1 serving?

    Roughly 100% of all foods in our entire database have a greater fiber ratio. In the same way, compared to foods in its food group, this specific food has a minute amount of fiber. Here, within its own food group, this specific food has less fiber than about 100 percent of other foods. At 0 grams for every 600 calories, this food has a small level of fiber (it has the same degree as foods like pork, sushi and fried eggs). 0% of your daily recommended limit of fiber will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Organic Applesauce (Full Circle), Parmesan and Romano Cheese Pasta Sauce (Western Family), Marinara Sauce (Dei Fratelli)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this specific serving size. Compared to foods in the same food group, this item has a low amt of protein. In this case, within its own food group, this item has less protein than almost 100% of other foods. In the same way, around 100 percent of all foods in our system have a greater protein percentage. This specific food has the same amt of protein as foods like butter, vodka and lemonade with 0 g for every 600 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Hot Dog Chili Sauce (Kroger), Cotija Queso Seco (Cacique), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a stiff degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 34 percent of other foods. Similarly, this food has less saturated fat than approximately 41% of all foods we analyzed. Having an average quantity of saturated fat at 1.25 grams for every 100 calories, it is around the same amount as salad dressing, green peas and chow mein.

    Overall Score

    Moderate

    Alternatives: Buffalo Wing Sauce (Ken's Steak House), Frank's Chopped Salsa, Caramel Syrup (Torani)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a considerable degree of sodium. In this case, almost 53% of other foods in this food group have a lower sodium ratio. Similarly, this specific food has less sodium than almost 19% of all foods in our database. Having a high degree of sodium with a sodium/calorie ratio of 325%, it is around the same quantity as mussels, american cheese and broth. For a healthy male, 130 milligrams is 5.42% of your daily recommended limit of sodium.

    Overall Score

    Very High

    Alternatives: Walnut Oil (International Collection), Lemon Juice - zested and juiced, Golden Raspberry Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    7.5% of your daily recommended intake will be filled by this food/serving size. This specific food has a fair amount of sugar compared to foods in the same food group. In this case, about 58 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, nearly 29 percent of all foods among all food groups have a greater ratio of sugar to calories. This item has the same amount of sugar as foods like cabbage, broccoli and alcohol at 7.5 g per 100 calories, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Vegetarian Chicken Flavored Gravy Mix (Hain), Leo's Italian Dressing (Jason's Deli), Pork-Roasted Gravy (Bob Evans)