How many calories are in Kroger Lite Raspberry Walnut Vinaigrette

90Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 90
  • Fat: 5g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 2 tbsp - it is equivalent to 0.94 tbsp crunchy peanut butter, 2.25 tsp cupu assu vegetable oil, and 9.0 oz fish sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Nearly 34 percent of all foods in our entire database have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a considerable amt of carbs. Here, approximately 56% of foods in this food group have a greater carbs/calories percentage. 9 grams is 3% of your daily recommended consumption of carbs for most individuals. This item has the same amt of carbs as foods like carrot cake, french dressing and samosas with a carbs/calorie ratio of 40%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Organic Mayonnaise (Spectrum), Pure All Natural Vegetable Oil (Crisco), Mayonnaise (Western Family)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your daily recommended value. With a cholesterol/calorie ratio of 0%, this specific food has a insubstantial level of cholesterol (it has the same amount as foods like apple cider, taco shells and vinaigrette). Compared to foods in its food group, this specific food has a limited quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. Likewise, at most 0 percent of all foods in our database have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Zucchini-Lemon Sorbet, Salsa (Side) (Del Taco), Mustard Vinaigrette Dressing (Outback Steakhouse)

  • How much fiber are in 1 serving?

    Having a meager quantity of fiber with a fiber/calorie ratio of 0%, it has the same amt as chicken thighs, champagne and hamburgers. 0 g is 0% of your daily recommended value for most individuals. Nearly 100% of all foods in our entire database have a greater fiber ratio. Similarly, this specific food has a inconsiderable quantity of fiber compared to foods in its food group. Here, just 0% of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Tomato Sauce (Southern Home), Spicy Bean Sauce (Lee Kum Kee), Tomato, Onion & Garlic Pasta Sauce (Hy-Vee)

  • How much protein are in 1 serving?

    This item has a limited amt of protein compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less protein than approximately 100% of other foods. Similarly, around 100% of all foods we analyzed have a greater protein ratio. This item has the same degree of protein as foods like mayonnaise, fruit punch and fish oil with a protein/calorie ratio of 0%, which is a miniscule amount. 0% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: French Dip Au Jus Sauce (Johnny's), Fat Free Herb & Spice Dip (Scotsburn), Cocoa Cherry Pork

  • How much sodium are in 1 serving?

    5% of your daily recommended value will be met by this specific serving size. Having a considerable amount of sodium at 266.67 milligrams for every 200 calories, it is around the same quantity as burgers, chicken thighs and soy milk. Almost 55 percent of all foods in our database have a greater sodium percentage. Similarly, compared to foods in its food group, this item has a reasonable amount of sodium. In this case, almost 30% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Herbed Vinaigrette, Sugar Free Cherry Preserves (Smucker's), Grand Marnier Fudge Sauce (The Silver Palate)

  • How much sugars are in 1 serving?

    Having an above average quantity of sugar with 30 grams per 300 calories, it has the same amt as zucchini, sandwich cookies and drink mixes. Compared to foods in the same food group (sauces, spices and spreads), this food has a moderate-high quantity of sugar. In this case, around 61% of other foods in this food group have a lower sugar ratio. Likewise, about 78 percent of all foods in our database have a lower sugar/calories ratio. 9 g is 22.5% of your daily recommended limit of sugar for a healthy male.

    Overall Score

    High

    Alternatives: Zesty Island Garlic Guacamole (Margaritaville), Vegetarian Chicken Flavored Gravy Mix (Hain), Grilled Beef Tenderloin with Herb-Garlic-Pepper Coating