How many calories are in Hershey's Lite Syrup

45Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories are in 2 tbsp - it is the same (calorie-wise) to 1.29 tbsp lighten up caesar dressing, 5.62 tsp cumin (ground), and 1.22 tbsp ham and cheese spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 11 grams is 3.67% of your daily recommended limit. Compared to foods in its food group, this specific food has a high degree of carbs. Here, within its own food group, this specific food has less carbs than approximately 18 percent of other foods. Similarly, nearly 93 percent of all foods we analyzed have a lower carbs/calories ratio. Having a steep amt of carbs with 146.67 g per 600 calories, it contains the same quantity as grapefruits, figs and prunes.

    Overall Score

    Very High

    Alternatives: Canola and Soybean Oil, Mayonnaise (Compliments), Horseradish Mustard (White Castle)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a miniscule amt of cholesterol. In this case, merely 0% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, this specific food has less cholesterol than around 100% of all foods in our database. Having a meager degree of cholesterol with 0 mg per 400 calories, it has the same quantity as couscous, potato skins and hemp milk. 0 milligrams is 0% of your daily recommended intake of cholesterol for a healthy person.

    Overall Score

    Low

    Alternatives: Raspberry Pear Crisp, Vinegar Pickled Carrots, Asian Style Spicy Peanut Vinaigrette (Trader Joe's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a poor amt of fiber. Here, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, only 0 percent of all foods in our entire system have a lower fiber/calories ratio. With a fiber/calorie ratio of 0%, this specific food has a limited level of fiber (it has the same quantity as foods like gelatin, corn dogs and melt sandwiches). 0 g is 0% of your daily recommended value for most men and women.

    Overall Score

    Low

    Alternatives: Artichoke Pasta Sauce (Archer Farms), French Fry Sauce (Sonic), Organic Tomato Basil Pasta Sauce (Full Circle)

  • How much protein are in 1 serving?

    For a healthy individual, 0 g is 0% of your DRV (Daily Recommended Value). Compared to foods in the same food group (sauces, spices and spreads), this item has a trivial degree of protein. Here, merely 0% of other foods in this food group have a lower protein/calories ratio. Similarly, roughly 100% of all foods in our entire system have a greater protein/calories percentage. This food has the same amount of protein as foods like cranberry juice, pears and apples with a protein/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Tender Moose, Thick 'N Chunky Salsa - Mild (La Victoria)

  • How much saturated fat are in 1 serving?

    Having a insubstantial degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as bagels, squid and carrots. This specific food has a trivial amt of saturated fat compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, only 0 percent of all foods among all food groups have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: All-Natural Bandito Salsa (Mild) (Newman's Own), Black Cherry Jam (Stonewall Kitchen), Fresh Blueberry Preserves (Trader Joe's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a average amt of sodium. Here, within its own food group, this specific food has less sodium than almost 71 percent of other foods. Likewise, this food has less sodium than approximately 58 percent of all foods in our database. With a sodium/calorie ratio of 122.22%, this item has a moderate level of sodium (it has the same quantity as foods like crackers, corn chips and french fries). For a healthy person, 55 milligrams is 2.29% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Jams, Preserves, Marmalades (Low Sugar), White Pepper, Tangy Tokyo Dressing (Tokyo Joe's)

  • How much sugars are in 1 serving?

    10 grams is 25% of your recommended limit per day of sugar for a healthy person. This specific food has a very high amount of sugar compared to foods in the same food group. In this case, almost 91% of other foods in this food group have a lower sugar ratio. Similarly, this item has less sugar than nearly 5 percent of all foods in our database. With a sugar/calorie ratio of 88.89%, this food has a extreme level of sugar (it has the same degree as foods like juice, applesauce and licorice).

    Overall Score

    Very High

    Alternatives: Biscuit Baking Mix, Mushroom Gravy Mix (Marcum), Lite Caesar Dressing