How many carbs are in Kraft LiveActive 2% Cheddar Cheese Cubes

90Calories

Per Serving

Number of Calories: Based on 1 1/4'' cube serving

  • Calories: 90
  • Fat: 6g
  • Carbs: 0g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 1 1/4'' cube - it is the same (calorie-wise) to 0.8 slices of cheddar cheese, 1.05 cups of milk, and 2.67 tbsp whipped cream cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 0 grams is 0% of your daily limit. Compared to foods in its food group, this specific food has a meager amount of carbs. Here, approximately 100 percent of foods in this food group have a greater carbs/calories ratio. Similarly, around 100 percent of all foods among all food groups have a greater ratio of carbs to calories. Having a miniscule amt of carbs with a carbs/calorie ratio of 0%, it is around the same amt as tuna, swiss cheese and hard boiled eggs.

    Overall Score

    Low

    Alternatives: Horseradish Jack (Hannaford), Organic Shredded Mozzarella Cheese (Trader Joe's), Freshly Shaves Parmesan, Romano & Asiago Cheese (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Having a excessive degree of cholesterol with a cholesterol/calorie ratio of 27.78%, it has the same amount as mussels, halibut and bologna. This item has a excessive quantity of cholesterol compared to foods in the same food group (cheese, milk and dairy). In this case, about 89 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, nearly 10 percent of all foods in our database have a greater ratio of cholesterol to calories. For a healthy individual, 25 mg is 8.33% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Yogurt Covered Pretzels (Mountain Man Nut and Fruit Co.), Fat Free Light Peach Yogurt (Publix), Light Superfruit Mango Pomegranate Yogurt (Blue Bunny)

  • How much protein are in 1 serving?

    Almost 11 percent of all foods in our database have a greater protein/calories percentage. Likewise, compared to foods in the same food group (cheese, milk and dairy), this specific food has a outstanding amt of protein. In this case, within its own food group, this specific food has less protein than around 21 percent of other foods. Having a very high degree of protein with a protein/calorie ratio of 35.56%, it has the same quantity as falafel, seeds and beans. 16% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Skim Supreme Fat Free Milk (Model Dairy), Calcium Ultra Skim Milk Beverage (Scotsburn), 2% American Cheese Slices (Market Basket)

  • How much saturated fat are in 1 serving?

    Having a excessive amount of saturated fat with a saturated fat/calorie ratio of 40%, it contains the same amount as milk shakes, bacon and mexican cheese. Around 5% of all foods we analyzed have a greater ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this item has a moderate-high quantity of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 34 percent of other foods.

    Overall Score

    Very High

    Alternatives: Fat Free Creamy Stirred Yogourt with Fruit (Yoplait), Cherry Cheesecake Nonfat Yogurt (Coburn Farms), Lowfat 1% Cottage Cheese (Giant Eagle)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a stiff amt of sodium. Here, within its own food group, this food has less sodium than roughly 28% of other foods. Similarly, approximately 32 percent of all foods we analyzed have a greater sodium ratio. Containing 933.33 mg for every 400 calories, this food has a immoderate level of sodium (it has the same quantity as foods like roast pork, egg rolls and biscuits). For most people, 210 milligrams is 8.75% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Provolone Cheese, Bright Eyed & Blueberry Yogurt Blend (Jamba Juice)