How many calories are in Sonny's Bar-B-Q Lo-Cal Red French Dressing

40Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 40
  • Fat: 2g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 2 tbsp - it is equivalent to 1.73 tbsp original bbq sauce, 0.33 tbsp sheanut vegetable oil, and 0.05 cups of cane and maple syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having an average amt of carbs with a carbs/calorie ratio of 50%, it is around the same amt as nutrition drinks, fritters and chicken nuggets. 1.67% of your daily recommended value of carbs will be filled by this food/serving size. This food has less carbs than approximately 52 percent of all foods in our database. Likewise, compared to foods in its food group, this specific food has a moderate degree of carbs. Here, within its own food group, this specific food has less carbs than roughly 48% of other foods.

    Overall Score

    Moderate

    Alternatives: 100% Pure Corn Oil (Mazola), Smoked Red Pepper-Cilantro Aioli (Jason's Deli), Dijon Mustard (Grey Poupon)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a small amount of cholesterol. In this case, almost 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than roughly 100% of all foods we analyzed. For most men and women, 0 milligrams is 0% of your daily recommended consumption of cholesterol. With a cholesterol/calorie ratio of 0%, this food has a insubstantial level of cholesterol (it has the same amount as foods like soy milk, ketchup and italian dressing).

    Overall Score

    Low

    Alternatives: Barbeque Sauce III, Basil Pesto Hummus (Sabra), Lemon Basil Grilling Sauce (The Silver Palate)

  • How much fiber are in 1 serving?

    Having a meager quantity of fiber at 0 g per 600 calories, it is around the same amount as malt drinks, roast pork and empanadas. 0% of your daily recommended value will be fulfilled by this food/serving size. Compared to foods in its food group, this item has a low quantity of fiber. In this case, roughly 100 percent of foods in this food group have a greater fiber/calories ratio. In the same way, this food has less fiber than about 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Marinara Pasta Sauce (Prego), Chucky Salsa - Mild (Compliments), Natural Applesauce (Best Choice)

  • How much protein are in 1 serving?

    This item has a meager amount of protein compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower protein/calories percentage. In the same way, this item has less protein than nearly 100% of all foods in our entire database. Having a small degree of protein with a protein/calorie ratio of 0%, it contains the same amt as vinegar, vodka and jams. 0% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Hot Dog Chili Sauce (Kroger), Cheese Spread, French Dip Au Jus Sauce (Johnny's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a meager quantity of saturated fat. Here, just 0% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, this item has less saturated fat than roughly 100 percent of all foods we analyzed. At 0 g per 100 calories, this item has a meager level of saturated fat (it has the same amount as foods like flour, chicken soup and eggplant).

    Overall Score

    Low

    Alternatives: Garden Vegetable Hommus (Cedar's), Hot Lemonade, Mexican Chile & Lime Marinade (Lawry's)

  • How much sodium are in 1 serving?

    Having a extreme amt of sodium with 1800 mg for every 300 calories, it is around the same amount as vegetables, tomatoes and caesar dressing. This specific food has a unreasonable amount of sodium compared to foods in the same food group (sauces, spices and spreads). Here, roughly 28 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, this specific food has less sodium than approximately 7 percent of all foods we analyzed. 10% of your daily limit will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Buddha's Hand (Melissa's), Strawberry Apple Sauce (Lucky Leaf), Wild Maine Blueberry Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    This food has a moderate-high quantity of sugar compared to foods in the same food group (sauces, spices and spreads). Here, roughly 72% of other foods in this food group have a lower sugar/calories ratio. In the same way, roughly 84 percent of all foods we analyzed have a lower sugar/calories percentage. This item has the same amt of sugar as foods like malt drinks, gelatin and lattes with a sugar/calorie ratio of 50%, which is a extreme amount. For a healthy person, 5 g is 12.5% of your recommended limit per day of sugar.

    Overall Score

    Very High

    Alternatives: Guacomole (Au Bon Pain), Genovese Basil Pesto (Giada De Laurentiis), Enchilada Sauce Spices & Seasonings (Lawry's)