Famous Amos Low Fat Iced Gingersnap Cookies Nutritional Analysis and Facts

200Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 200
  • Fat: 3g
  • Carbs: 40g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 package - it has around the same degree of calories as 0.5 cups of coffee ice cream, 0.35 piece meatless cheese quiche, and 1.68 oz cruller.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy person, 40 g is 13.33% of your DRV (Daily Recommended Value) of carbs. With a carbs/calorie ratio of 80%, this item has an above average level of carbs (it has the same amount as foods like malt drinks, artichokes and cauliflower). Compared to foods in the same food group (sweets), this specific food has a enormous amount of carbs. Here, almost 18 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, nearly 78% of all foods among all food groups have a lower carbs ratio.

    Overall Score

    High

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much cholesterol are in 1 serving?

    Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as crackers, baked beans and sweet rolls. This specific food has a limited degree of cholesterol compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, roughly 100 percent of all foods in our entire database have a greater ratio of cholesterol to calories. For a healthy individual, 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol.

    Overall Score

    Low

    Alternatives: Hot Fudge YoCream Sundae (Burgerville), Vanilla Bean Frosting Mix (Stonewall Kitchen), Extra Dark Chocolate 85% Cocoa (Lindt)

  • How much fiber are in 1 serving?

    4% of your daily recommended value of fiber will be achieved by 1 serving. This food has less fiber than roughly 58 percent of all foods we analyzed. Similarly, compared to foods in its food group, this specific food has a proficient quantity of fiber. In this case, almost 57% of other foods in this food group have a lower fiber ratio. This specific food has the same quantity of fiber as foods like white wine, cookies and paella with 2.5 grams per 500 calories, which is a respectable amount.

    Overall Score

    Moderate

    Alternatives: Sensables Sugar Free Orange Finger Cakes (Tastykake), Powerhouse Cookies (Xocai), Caramel Filled Milk Chocolates (Hershey's)

  • How much protein are in 1 serving?

    Having a respectable amount of protein at 1.5 g for every 100 calories, it has the same degree as crackers, rice noodles and cream. Around 27 percent of all foods in our system have a lower ratio of protein to calories. In the same way, compared to foods in its food group, this item has a average amount of protein. Here, roughly 41% of foods in this food group have a greater protein percentage. 6% of your daily recommended value will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Pancakes (Lindora), Chocolate Fudge Cakes (Lindora), Mango Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a typical amt of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 86 percent of other foods. In the same way, this food has less saturated fat than approximately 68% of all foods in our database. This specific food has the same quantity of saturated fat as foods like apricots, prunes and tilapia with 0.25 g per 100 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Orange Pumpkin Gelatin, Pomegranate Frozen Yogurt (Red Mango), Peanut Butter Cookie Crisps (100 Calorie Pack) (Planters)

  • How much sodium are in 1 serving?

    This item has a moderate-high amount of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than approximately 32 percent of other foods. In the same way, this item has less sodium than nearly 66 percent of all foods in our entire database. This item has the same quantity of sodium as foods like brussels sprouts, pecan pie and sour cream with a sodium/calorie ratio of 85%, which is a fair amount. 170 mg is 7.08% of your daily recommended intake of sodium for most men and women.

    Overall Score

    Moderate

    Alternatives: Tootsie Pop (Tootsie Roll), Kentucky Mints (Brach's), Galaxy (Masterfoods)

  • How much sugars are in 1 serving?

    42.5% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Having a moderate-high amount of sugar with a sugar/calorie ratio of 34%, it has the same amt as chestnuts, baked beans and sauces. This specific food has a considerable amt of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than approximately 53% of other foods. In the same way, this item has less sugar than almost 26% of all foods in our system.

    Overall Score

    High

    Alternatives: Chocolate Pecan Cluster (Chocolite), Manitaropita Filled with Seasoned Mushrooms in a White Wine Sauce (Trader Joe's), Spinach Pancakes (Dr. Praeger's)