Calorie Content in Baker's Low Moisture Part Skim Mozzarella String Cheese

80Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 80
  • Fat: 5g
  • Carbs: 1g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 piece - it is the same (calorie-wise) to 0.23 servings of queso, 5.86 oz 1% low fat milk, and 173.91 ml gala proto 2%.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than around 92% of all foods in our system. Similarly, compared to foods in the same food group, this item has a considerable quantity of carbs. In this case, approximately 73 percent of foods in this food group have a greater carbs ratio. For a healthy individual, 1 grams is 0.33% of your daily recommended limit. Having a small amount of carbs with a carbs/calorie ratio of 5%, it contains the same degree as lamb chops, ground pork and parmesan cheese.

    Overall Score

    Low

    Alternatives: Freshly Shredded 3 Cheese Italian (Parmesan, Asiago & Romano) (Frigo), Mozzarella Cheese Part Skim (Saputo), Shredded Pizza Chesse (Food Club)

  • How much cholesterol are in 1 serving?

    Having a steep amount of cholesterol with a cholesterol/calorie ratio of 18.75%, it contains the same quantity as american cheese, fish and corned beef. Roughly 82% of all foods in our database have a lower ratio of cholesterol to calories. Similarly, this specific food has a reasonable quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than nearly 49 percent of other foods. 5% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Vanilla Soy Milk (Organic Valley), Fat Free Sharp Cheddar Singles (Giant Food), Fat Free Sour Cream (Publix)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 40%, this food has a vast level of protein (it has the same amount as foods like lentils, gelatin and chicken drumsticks). This specific food has a immense degree of protein compared to foods in the same food group (cheese, milk and dairy). In this case, nearly 18 percent of foods in this food group have a greater protein/calories ratio. Likewise, about 90% of all foods in our database have a lower protein/calories ratio. 16% of your DRV (Daily Recommended Value) of protein will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Cherry Cheesecake Nonfat Yogurt (Coburn Farms), Shredded Part-skim Milk Mozzarella (TOPS Markets), 1% Lowfat Milk (Roberts)

  • How much saturated fat are in 1 serving?

    Having a steep amt of saturated fat with a saturated fat/calorie ratio of 33.75%, it contains the same degree as coconut milk, dips and ricotta cheese. Compared to foods in the same food group (cheese, milk and dairy), this food has a considerable quantity of saturated fat. In this case, roughly 54% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, almost 94% of all foods among all food groups have a lower saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Soymilk - Vanilla (Roundy's), Lite Pina Colada Yogurt (Kroger), Lite Strawberry Yogurt (Kroger)

  • How much sodium are in 1 serving?

    Having a unreasonable amt of sodium with a sodium/calorie ratio of 212.5%, it has the same amt as fish, noodles and casseroles. This food has a immoderate amt of sodium compared to foods in the same food group. Here, within its own food group, this food has less sodium than almost 31% of other foods. Likewise, approximately 64 percent of all foods in our database have a lower sodium ratio. 170 mg is 7.08% of your daily recommended limit for most men and women.

    Overall Score

    High

    Alternatives: Real Swiss Cheese (Jack in the Box), Yogurt Parfait (La Madeleine), Provolone Cheese

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This food has a trivial quantity of sugar compared to foods in its food group. In this case, almost 100% of foods in this food group have a greater ratio of sugar to calories. In the same way, approximately 100 percent of all foods in our entire database have a greater ratio of sugar to calories. This food has the same amt of sugar as foods like crawfish, guacamole and lamb chops with a sugar/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Hickory Smoked Muenster Cheese, Cheddar Cheese (Lactantia), Salami, Cream Cheese, and Pepperoncini Roll-Ups