Calorie Content in Wegmans Low Moisture Part Skim Mozzarella String Cheese

80Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 stick - it is equivalent to 0.41 container vanilla yogurt, 0.66 cups of 2% fat milk, and 126.98 g of plain yogurt.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a considerable degree of carbs compared to foods in the same food group. In this case, about 27% of other foods in this food group have a lower carbs/calories percentage. Likewise, almost 92% of all foods in our entire system have a greater carbs/calories percentage. 0.33% of your daily recommended limit will be met by this food/serving size. This food has the same quantity of carbs as foods like carp, turkey bacon and herring with a carbs/calorie ratio of 5%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Monterey Jack Cheese with Jalapeno (Boar's Head), Natural Colby-Jack Cheese Cubes (Hoffman's), Gorgonzola Cheese Crumbles (Rozzano)

  • How much fiber are in 1 serving?

    Having a minimum amt of fiber with a fiber/calorie ratio of 0%, it is around the same degree as vegetable oil, gouda cheese and pastrami. For a healthy individual, 0 grams is 0% of your DRV (Daily Recommended Value). Around 100% of all foods among all food groups have a greater ratio of fiber to calories. Likewise, this specific food has a insubstantial quantity of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Organic Banana Yogurt (Trader Joe's), Fat Free Cottage Cheese (Nordica), Vanilla Nonfat Yogurt (Weight Watchers)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by 1 serving. With a sugar/calorie ratio of 0%, this food has a miniscule level of sugar (it has the same degree as foods like salami, chimichangas and bacon). Around 100% of all foods among all food groups have a greater sugar/calories percentage. Similarly, this item has a trivial quantity of sugar compared to foods in its food group. In this case, within its own food group, this item has less sugar than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Fried Mozzarella (Olive Garden), Pizza Cheese (Our Family), Reduced Fat Swiss Cheese (Sargento)

  • How much sodium are in 1 serving?

    Nearly 31 percent of all foods in our entire database have a greater ratio of sodium to calories. In the same way, this specific food has a unreasonable degree of sodium compared to foods in its food group. In this case, approximately 73% of other foods in this food group have a lower ratio of sodium to calories. Having a stiff amount of sodium with a sodium/calorie ratio of 237.5%, it contains the same quantity as pretzels, gnocchi and trout. 7.92% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Real Swiss Cheese (Jack in the Box), Yogurt Parfait (La Madeleine), Plain Joghurt (Gutes Land)

  • How much cholesterol are in 1 serving?

    Having a high quantity of cholesterol with a cholesterol/calorie ratio of 18.75%, it is around the same amt as muenster cheese, protein powder and cheesecake. Compared to foods in its food group, this specific food has a considerable degree of cholesterol. Here, roughly 51% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, nearly 82 percent of all foods we analyzed have a lower cholesterol/calories ratio. 15 mg is 5% of your daily recommended limit for a healthy female.

    Overall Score

    Very High

    Alternatives: Icelandic Style Skyr Non-fat Yogurt - Pomegranate & Passion Fruit (Siggi's), Cheese (Salad Bar) (Shoney's), Sliced Soy Cheese - Cheddar Flavor (Trader Joe's)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like chilaquiles, chickpeas and peas with a protein/calorie ratio of 35%, which is a whopping amount. 7 g is 14% of your daily recommended intake of protein for most men and women. This specific food has a wonderful amt of protein compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this specific food has less protein than about 22% of other foods. In the same way, this food has less protein than around 12% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Reduced Fat Sharp Cheddar Shredded Cheese (Sargento), Fat Free Light Raspberry Yogurt (Publix), Chocolate Soy Slender Soy Milk (WestSoy)

  • How much saturated fat are in 1 serving?

    Having a steep degree of saturated fat with a saturated fat/calorie ratio of 33.75%, it is around the same degree as bologna, nachos and croissants. Compared to foods in the same food group (cheese, milk and dairy), this item has a average amount of saturated fat. Here, around 54% of other foods in this food group have a lower saturated fat/calories percentage. Likewise, around 94 percent of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Fat Free Milk (Horizon Organic), Light Fat Free Blueberry Patch Yogurt (Yoplait), Low Fat Key Lime Yogurt (Tillamook)