How many carbs are in Precious Low Moisture Part Skim Mozzarella Cheese

90Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 90
  • Fat: 6g
  • Carbs: 1g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 oz - it is equivalent to 0.06 lbs of limburger cheese, 4.76 oz container lowfat plain yogurt, and 1.14 slices of low sodium mozzarella cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like salami, tuna and anchovies with a carbs/calorie ratio of 4.44%, which is a minute amount. For most people, 1 g is 0.33% of your daily recommended intake of carbs. Compared to foods in its food group, this food has a fair degree of carbs. In this case, approximately 27% of other foods in this food group have a lower carbs percentage. Similarly, at most 8% of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: String Cheese (Deerfield Farms), Reduced Fat Colby-Jack Shredded Cheese (Sargento), Deli Style Sliced Natural Cheddar Cheese (Sargento)

  • How much fiber are in 1 serving?

    This food has less fiber than approximately 100 percent of all foods in our system. In the same way, this food has a poor amount of fiber compared to foods in the same food group. In this case, nearly 100% of foods in this food group have a greater fiber percentage. This specific food has the same quantity of fiber as foods like roast pork, meatloaf and pate with a fiber/calorie ratio of 0%, which is a trivial amount. 0% of your daily limit will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Cherry Cheesecake Yogurt (Weight Watchers), Low Fat Ricotta Cheese, Strawberry Nonfat Yogurt (Weight Watchers)

  • How much sugars are in 1 serving?

    For a healthy male, 0 g is 0% of your daily recommended value. Having a trivial amt of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as white rice, tostadas and brie cheese. This specific food has less sugar than around 100% of all foods in our entire database. In the same way, this item has a small quantity of sugar compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Mexican Style Four Cheese (Kraft), Jarlsberg Cheese (Trader Joe's), Sliced American Cheese (2 Slices) (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a average quantity of cholesterol. In this case, approximately 54 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, nearly 79% of all foods in our database have a lower cholesterol/calories percentage. 5% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having a unreasonable amt of cholesterol with a cholesterol/calorie ratio of 16.67%, it contains the same quantity as chocolate milk, pecan pie and lattes.

    Overall Score

    High

    Alternatives: Greek Style Nonfat Yogurt with Fiber - Plain (Trader Joe's), Chocolate Soy Milk, Unsweetened Soy Milk (Silk)

  • How much sodium are in 1 serving?

    For a healthy female, 190 mg is 7.92% of your daily recommended limit. This item has the same degree of sodium as foods like burritos, poached eggs and potato salad with a sodium/calorie ratio of 211.11%, which is a immoderate amount. This item has a unreasonable degree of sodium compared to foods in the same food group (cheese, milk and dairy). Here, roughly 32 percent of foods in this food group have a greater sodium ratio. In the same way, this item has less sodium than approximately 37% of all foods in our database.

    Overall Score

    High

    Alternatives: Provolone Cheese (Cache Valley), Bright Eyed & Blueberry Yogurt Blend (Jamba Juice), Yogurt Parfait (La Madeleine)

  • How much protein are in 1 serving?

    This item has a outstanding amt of protein compared to foods in its food group. Here, nearly 79% of other foods in this food group have a lower ratio of protein to calories. Likewise, this item has less protein than nearly 11 percent of all foods we analyzed. 16% of your recommended limit per day will be filled by this specific serving size. Having a high quantity of protein with a protein/calorie ratio of 35.56%, it is around the same amount as eggs, scrambled eggs and potato bread.

    Overall Score

    Very High

    Alternatives: Freshly Grated Parmesan Cheese (Stella), 2% American Cheese Slices (Great Value), Nonfat Key Lime Yogurt (Western Family)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like quesadillas, goat milk and gorgonzola cheese with a saturated fat/calorie ratio of 35%, which is a high amount. This item has less saturated fat than nearly 5 percent of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a fair amount of saturated fat. Here, around 43 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Light Fat Free Very Vanilla & Key Lime Pie Yogurt (Fridge Pack) (Yoplait), Fat Free Ricotta Cheese (Harris Teeter), Light Vanilla Soy Milk (Silk)