Calorie Content in Oscar Mayer Lower Sodium Turkey Bacon with Sea Salt

35Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 35
  • Fat: 3g
  • Carbs: 0g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (35 kcal) are in 1 slice - it is equivalent to 1.75 cups of diced zucchini (raw), 2.33 cups of mushrooms (raw), and 7.0 oz pumpkin leaves.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this food/serving size. Having a trivial amount of carbs containing 0 g per 400 calories, it is around the same quantity as parmesan cheese, carp and sardines. This item has less carbs than around 100% of all foods we analyzed. In the same way, this specific food has a meager amt of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Black Label Maple Bacon (Hormel), 94% Fat Free Ground Turkey (Nature's Promise), Australian Lamb Leg (Center Slice, Bone-In, Trimmed to 1/8'' Fat)

  • How much cholesterol are in 1 serving?

    15 mg is 5% of your daily recommended value of cholesterol for most individuals. Compared to foods in its food group, this specific food has a moderate-high amt of cholesterol. Here, nearly 22% of foods in this food group have a greater cholesterol/calories percentage. Likewise, this specific food has less cholesterol than roughly 5% of all foods in our system. This food has the same amt of cholesterol as foods like pate, jerky and octopus containing 85.71 milligrams per 200 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Hot & Spicy Sausage Patties (Morningstar Farms), Bacon (Longhorn Steakhouse), Boyd's Pinto Beans

  • How much fiber are in 1 serving?

    Having a trivial amt of fiber with a fiber/calorie ratio of 0%, it contains the same amt as parmesan cheese, cheese pizza and frozen drinks. 0% of your daily recommended consumption will be achieved by this food/serving size. This item has a low amt of fiber compared to foods in the same food group (meat). Here, within its own food group, this item has less fiber than about 100 percent of other foods. Similarly, just 0% of all foods among all food groups have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Asian Style Orange Chicken (Jenny Craig), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Smart Deli Roast Turkey Style (Lightlife Foods)

  • How much protein are in 1 serving?

    Having a magnificent degree of protein with a protein/calorie ratio of 22.86%, it is around the same amount as potato skins, fudge and croutons. 4% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Compared to foods in the same food group (meat), this specific food has a reasonable quantity of protein. Here, about 76 percent of foods in this food group have a greater protein/calories ratio. On the other hand, nearly 74 percent of all foods in our database have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Lean Beef Salami (Hebrew National), Lean Honey Ham (Albertsons), Sweet Lebanon Bologna with Lean Beef (Seltzer's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 25.71%, this item has a high level of saturated fat (it has the same quantity as foods like colby cheese, croissants and brisket). This food has a excessive amount of saturated fat compared to foods in the same food group. Here, approximately 86% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, around 12% of all foods in our entire system have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Organic Turkey Bacon, Natural Chicken & Maple Sunday Sausage (Applegate Farms), Peppered Beef Jerky (Jack Link's)

  • How much sodium are in 1 serving?

    5.62% of your recommended limit per day will be achieved by this food/serving size. This specific food has the same amount of sodium as foods like roasted potatoes, chili and salami containing 1542.86 mg for every 400 calories, which is a enormous amount. Compared to foods in the same food group, this food has a moderate-high degree of sodium. Here, nearly 32 percent of foods in this food group have a greater sodium ratio. Similarly, nearly 14% of all foods in our database have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Confetti Chicken (Applebee's), Dark Chicken (Large Bowl) (Tokyo Joe's), Combo (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This item has the same amt of sugar as foods like olive oil, bulgur and clams with a sugar/calorie ratio of 0%, which is a minute amount. 0% of your daily recommended limit of sugar will be fulfilled by this specific serving size. Compared to foods in the same food group, this food has a inconsiderable amt of sugar. In this case, approximately 100% of foods in this food group have a greater sugar percentage. In the same way, this item has less sugar than around 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Pork Heart, Bone Out Wings - All American Wings (Pizza Hut), LongHorn Steak Tips (Lunch) (Longhorn Steakhouse)